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~hey ahj:) ~

~i would cut out all nuts and fats (including seeds/avacadoes)~and i know this is gonna hurt but you need to lose the cacao~it is a sacred food not a superfood and will do more harm...

~blessed friends~thank you for your inspiring words~ ~ ~

~BUTTTTT~guess what i just learnt!~that the only bottled juice that i have been consuming is PASTURISED!!!!!!!!~its the GOLDEN ACRES apple...

and yes my bowel movements are regular too...

~beautiful zig zag here is an example of my meal plan~

today i had -

AM

32 ounces water with tblespn chlorella/msm
almond butter
avacado
banana

~there is also a substancial amount of ACV in the products i have been using from the forementioned companies!~so i will see how i do without using that too:) ~

~mmm yes i have been using aloe vera for a lonnnng time~i think i started using aloe based products 2 months after i went raw~and although i haven't experienced any "typical" allergic reactions such...

~oh yes and exercise is what i do for a living!~i am a yoga instructor~thats why i am even more baffled as to why it keeps coming back!~:confused:

~thank you Eva~yes i do green smoothies with plenty of kale~cucumbers and apples~i will increase my intake of carrots as i haven't been eating them for a while~

~in regards to the oil pulling~no i...

loving friends~i am now into my six month of being a 100% raw foodist~i had no experience with acne before transitioning to this lifestyle~and now as ecstatic and wonderful as it feels to be living...

im just wondering cos yesterday and today i have been indulging in some cacao treats......i mean today all i ate was -

2 avocadoes
1 cacao brownie
1 raw decadence bar
1 sacred heart bar!
3...

~so this is my fourth month of being raw and WOW all my initial detox symptoms are now subsiding yayyyyy! so for all you new rawies out there BELIEVE ME it your acne WILL clear up!!!! mine was so bad...

:D oh wowsieeeee YOU ARE SIMPLY BEAUTIFUL!!!!!!

sweet soul please share some recipes that you learnt from the seminar! am sooo missing my indian food!!!!!:o

peace&love:p

oh and lifeAgift give my love to GAIA....you inspired me to name my baby so i am calling her SHAKTI:D namaste my yogini sister;)

hey spiralgirl, like i said it was my first time with a vitamix of any kind so it took me longer due to my ignorance of the it's behaviour and so i kept stopping it from time to time :rolleyes:
...

RAWgasmically and totally IN you gorrrrrrrgeous rawsuperstars!:D

love you all you're all so fabulous xoxox

oh and dani b CONGRATS! get ready for the love affair of your life you are gonna luRRRve it!

stay loving:p

yes it costs a fortune but i'm telling you it's TOTALLY worth it baby!!!!:D

I just made cucumber juice - WHOLE cucumber juice and oh my sweetnessss it was awesome. It took all of 2 mins to make! ...

:D yayyyy! wow i am so happy for you! my hubby bought me one for christmas and it was delivered TODAY!!!!!!!! oh my i am so excited i don't know where to start!

i want to use my cucumbers but have...

thank u mel:)

so i wanted to share how i am feeling this morning with all of you! oh dear well i meditated last night and focused on positive healing thoughts and voila i am feeling wonderful...

ooops i forgot spinach too (unless its been dehydrated on pizza like in a pesto sauce) raw just does not sit comfortably in my body:rolleyes:

peace x

garlic, onions and cauliflower and kale are a no no for me. apart from making my breath stink for hours on end they make me feel very heavy and bloated almost making it difficult for me to breathe.
...

:D oh yeees i love my raw corn especially in guacamole : - avocadoes, cilantro, dash of sea salt and raw corn oohhh yummmy!!!!!

“Don't choose. Accept life as it is in its totality.”

Osho

wow thank you so much. it is such a blessing to be able to come on here, post our dilemas and receive such love and wisdom SO QUICKLY! thank u thank you sweet souls.

i am feeling like drinking a...

I have been raw 100% for 2 months and its been awesome, but for some reason today i felt the "desire" to eat some rice and indian food i made for my husband. Yes, i have been cooking for him whilst i...