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Wow...........
I certainly intend on getting it taken off...especially after this info!!

Thanks so much!!!!

Thanks for the replies.
Actually, Stina....we were just about to start a detox.
Emma-Liza...I am 57. This spot has been there for a while...but has apparently "turned" into this...because it...

Apparently I have a "Basel Cell Carcinoma" on my face. Have an appointment with Specialist to look at this. It is the "lesser" of skin cancers. Does anyone have any suggestions??? Please

Check out the book "Painfree" by Pete Egoscue. As I understand it, the theory is that our muscles are pulling us out of alignment....and he gives examples of stretches. This program has been a...

You guys are AMAZING!!!

Thankyou!

Are there any recommendations for smoothies, or other recipes that help rid the body of inflammation?

Thanks

Does anyone have any suggestions for smoothies that will help "rehydrate" the body? I try to get water in....but it seems to leave as soon as it goes in (sorry) I need a good smoothie recipe that...

THANKS!!!!
...am going to be soooo busy this afternoon!

PS: if you suggest smoothies...can you suggest recipes....as I am afraid I have not yet "mastered the art" of making palatable smoothies!

My garden has gotten away from me! I have an abundance of kale, swiss chard, and large spinach (will it be bitter....cause it's not "baby" spinach?). Can anyone recommend what to do with all this? ...

Thanks Debbie...that is good to know. I think I shall stay with BABY spinach!!!

Thanks for the info...and the links.
I always like to keep my bases covered!

Thanks for all your suggestions. I will pass them on to her.
She has been advised NOT to see a chiro or have a manipulation of any sort until she has been to the specialist. It looks very serious.

??????
I am NOT trashing spinach!! I enjoy it in my smoothies, salads etc. However.....years ago I read about oxalic acid (sp?).....that INTERFERES with the absorption of the calcium. I am...

I love putting spinach in my smoothies, but it seems to me that years ago there was a warning about spinach having something like oxallic (sp?) acid (???) that would impair the absorption of calcium....

I have a friend whose #4 vetebrae is disintegrating. When it slides out of position she is in great pain. Down the road she will probably have to have a fusion done. My question is: right now we...

Thanks for the responses. Looks like I will be doing some freezing!!

Sometimes when buying lettuce and spinach, we get them in the clear plastic container with lid. I saw on an organizing thread here that someone was using them to store her veggies in (sorry I can't...

While visiting a raw website, I read that the woman freezes her smoothies. Is this do-able??? What about the nutrients?

I pitched my shampoo with SLS and now use olive oil as moisturizer.

Very inspiring! Way to go!!!

needless to say, I try to eat as healthy as I can!!

What are things that you do to keep healthy?
I do stretches to improve my alignment and make sure that I will remain mobile!

.....and you?????............

I have always been a label reader. When I would pickup a can or box it used to frustrate me that they would put "non-food" items in things that we were to ingest! However...........now I look at...

Blazin'Jane
I had started to falter in my motivation..............your post has put me back on track! Thankyou!