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End of day 4

My energy is normal. My emotions are a little up and down tonight. Physically I am feeling weird. My head feels light and hurts, my heart has been RACING (maybe cayenne?), my stomach...

it's an investment in your health :D my main reason is for optimal health, but I don't feel it yet, although I am fasting right now. I like being able to say "I can't remember that last time I was...

StarFire Thanks for the advice. Believe it or not I actually wasn't drinking any extra water. I just thought you had to drink the lemonade and that's all! I'm glad you told me because I LOVELOVELOVE...

Hi everyone! I am on my second day! I'm not sure how long I will go but I am shooting for AT LEAST 10. I know this thread is for 40 days, but who knows, maybe I will go for 40 days. I've always...

I don't remember exactly where I read this bit of info but I found it very helpful. I think it may have been on the living-food forums

bare (bear!?) with me as I try to word it!

Progress will...

Today I had green smoothie for breakfast. Huge salad for lunch. 2 oranges and a banana. Then a handful of raw cashews with probably 2 handfuls of raisins.

I estimate that at around 1700. And I am...

I know how you are feeling. i have had horrible acne since I was very young, and nothing ever seemed to get rid of it. I have it under control now since I have switched to raw and have been using my...

I recently just started an INDOOR veggie/herb garden. So far so good. I have grown tomatoes indoors before with success. I grow them indoors because my apartment building only has one common balcony...

I just made a green smoothie from young coconut, 1 banana, thick slice of pineapple, and a handful of spinach. VERY YUMMY!

Thats good to know! "Yay us!":D

I put ginger in my smoothie every morning, it's absolutely delicious. I only use about 1/2" slice though.

I will have to buy some strawberries and try this one!

I just recently discovered these wonderful drinks! I found the one and only recipe I have used so far from www.goneraw.com

3-4 Kale leaves
1/3 pineapple
1 banana
4 mint leaves
1/2" slice of...

I'm in agreement that attaining health comes with time and that it changes us as a whole entity! <3 Thanks for sharing!

amazing transformation! very inspiring! :D

If I ever have children I hope to do the same. :D

you have an incredibley beautiful face! You look amazing! Congratulations on your weight loss, you must feel awesome about that :D

you definitely look brighter in your after pics! Keep it up and you'll be shining! :D

for myself I consider myself raw as long as I have been working to achieve it... and that started officially and spontaneously on June 10th of this year. I had been for a week or two in high school,...

Here's a Link! :D

read at the very bottom [green box] that says "TestPledge"

Here's a great link...

i take it! Ive only been taking it for a couple weeks. initially i took it because i read about it in "eating for beauty" by david wolfe and because the woman at the...

I had been on a high raw diet for about 2-3 weeks the last time i went to the doctors because i needed stitches which was just a couple weeks ago. anyways, they gave me a tetanus shot and i had such...

ha ha, i can eat a ton too. i think i eat more than my fiance. I've also noticed that I'm no longer interested in makeup and other "grooming" activities that go beyond basic hygiene. :p

what a huge difference! thanks for sharing :)

you look fantastic! you must feel like a brand new person :)

you look amazing from the inside out! beautiful!