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Hi Guys, I haven't posted on here in a while but love reading all the posts. Anyway I have a question and I'm not sure if anyone out there can answer it or has any ideas. I have a client that came to...

Hi RAWk Angel, welcome and I'm glad that you found this forum, there are wonderful people on here that are so suppotive and there is a wealth on info too. I can't believe we have so many new people...

Hi Melissa, It's nice to meet you, welcome. I saw that you were from MN too so wanted to let you know that there are others here in from MN too. If you want to email me you're welcome to do so. There...

Hi Nicole, it's nice to meet you. I'm so glad that you found this forum it has been of great help to me and many others. I have also had the great pleasure of meeting up with a few other MN raw...

Veganforlife they are a sweet crispy light oatmeal cookie and boy they are good, used to go great with a nice hot cup of tea, but haven't had either in years.
Blessings
Karen

Hi Krista, thanks for the reply, it is sooo good to see and also hear from you. Your photo in the mag looked great, you look abslolutely georgeous :D. Just let me know when you'll be back in town and...

Thank you Mischa for your input on this I really do appreciate it, I will pass the information onto my friend.
Blessings
Karen

Hi everyone, I'm wondering if anyone out there can help me. I was talking to my friend yesterday and she had said her friend had all of a sudden started having problems with her ankles swelling up...

Hiiiiii Krista how are you?!!!!!!!! you are always on my mind. Mary and I both wonder how you are and enter our minds frequently. Anyway back to the mag article I'll have to check it out, I totally...

Hi EPgal, Welcome, I just wanted to say that I am from MN too so there are others here from MN that use this board, it a wonderful place. Feel free to email me if you want to.
Blessings
Karen

Hi daisyduke this was posted on Karen Knowlers site I just read it aobut 30 mins ago and then came on the forum and here was your question. Have fun in London:) . I was in the UK Nov 06 visiting my...

Hi tracyjprez, I had this problem a few months back I thought it was because I was washing my hands alot due to working in Early childhood Ed. We make sure all the little hands are washed before...

lytlsprout i did a quick search on here for you and here is a recipe that Raw Priestess posted on the forum a couple years ago hope this helps the cravings
Blessings
Karen

1 cup dates (pitted...

Hi farong suay mak, Yep he is a great speaker I have seen him twice now, I just heard him speak a couple of weeks ago. Enjoy.
Blessings Karen

Thanks Elizabeth for the offer of the coconut soooo sweet when I get to the raw restaurant I will have my coconut water and maybe a juice :D.
Have fun picking up your supplies and i must say yes...

Hi Elizabeth, hey that's ok no problems you have to listen to your body and yourself, you know what you need to do and when. Just keep on keeping on :D.

I haven't been met up with my friend yet...

Hi Elizabeth, I am glad to hear that your day went pretty well yesterday. I didn't get much done yesterday either so don't feel bad today I am hoping to accomplish more. Thank goodness I am off for...

:) Thanks Elizabeith you're so sweet. Yeah I used to get that as a symptom before I went raw so stiff neck and shoulders are nothing new but I know that's where my toxins seem to lie. Good idea with...

Hi Elizabeth. Congrats on your first 20 day fast and weight loss and heres to your new fast. I have now gone into a water fast I started with juice over the weekend, I am hoping to go to the end of...

Hi Erica, I'm in I have just done a colon cleanse and have fasted for 3 days I ate yesterday, I had a salad and some nuts and raisans but for some reason I just feel I need to continue to fast my...

All I can say is WOW!!!! absolutely beautiful transformation congrats and keep up the good work.:) .
Blessings
Karen

Erica, those look amazing you have such a talent, I'm looking forward to the recipe, thanks for sharing :) .
Blessings
Karen

THANK YOU SO MUCH Rebecca for hosting this months MN Raw Food Pot Luck it was wonderful the food was fab too. As far as pics go I just took 3 I think so sorry about that I got caught up in the great...

Hi again Karen, Yes meeting at the Ecopolitan would be nice, it'll be good to see you again. I look forward to it.
Blessings
Karen

Yeah Karen!!!!!!!!!!!!! I have been thinking of you often and wondered how things have been, i had even looked out for you at the ECO. Anyway glad to have you back here with us good for you, sorry to...