Search:

http://www.whfoods.com/genpage.php?tname=george&dbid=250

I like natto, partly because it is about the only "cooked" food item I allow myself to eat regularly. Also it contains much K2 (essential for strong bones) and probiotics I think.

Mary Kay, Thanks.

What stories about Natto's power have you read/heard?

laughalways, thank you for your response.

I do not have much appetite for raw green juice. And green smoothies do not give me adequate greens. So I am hoping to get minerals from greens broth.

OK, I know broth made of greens is not raw. But does greens broth still contribute much to one's health?

Is natto considered a living food? I know it is cooked fermented soybeans. Anyone has eaten it for a long time? Any thoughts on it?

Thanks to all who kindly contributed food for thought.

kit, thanks. How long have you been doing primarily fruits and vegi? Harm from much fruit sugar takes a couple of years to manifest supposedly.

Thanks to all for providing food for thought.

Arky, I admire your willingness to write long articles to educate other people concerning health.

Arky, thank you.

What are some of the raw bitter food items? Is lemon considered a sour food item?

What do you think of the instincto eating promoted by the Frenchman Guy-Claude Burger?

Thanks to all for replies.

"Experts" hold contrary views regarding fruit. That is why I asked for personal experience. Personal testimonies can be very useful when there are contrary theories out...

Some say that fruit sugar ages a person at a fast rate. Doug Graham (who eats much fruit) is cited as an example as his facial skin indeed appears more aged than his biological age.

What is...

Day 3
I found that yellow pepper adds much flavor to green smoothie.

Day 2
I gathered some dandelion leaves and cilantro leaves from my backyard. The dandelions grew up by themselves and are all over my yard. The cilantro plants sprang up from the seeds that fell...

I am doing a green smoothie feast/fast for a couple of weeks. Anyone wants to join me for mutual support? Also those who did green smoothie fast in the past please share experience or benefits...

Thanks, Vegan Warrior.

My local grocers seldom carry fresh organic hot chilly peppers. When they do, the price is outrageously expensive (like $7 a pound). I have two other options: (1) organic dried minced chilly peppers...

Thanks to all who kindly responded.

Has anyone tried Master Cleanse using raw honey instead of maple cyrup? Will you report the result?

Thanks for responding. I guess I better stay with fresh grapes for the time being until someone reports a success story on making raisins.

Does anyone know how to make raisins from fresh grapes? I placed whole grapes in my dehydrator for long hours and the grapes remained intact.

Mr. Raw, Thank you for sharing your knowledge.

Mr. Raw, Thanks for your blessings on sprouted seeds and buckwheat. But you raised another red flag: Wheatgrass is toxic?!

MysticTree, Thanks for responding to my question. Mr. Raw's 10/30 does make me a little bit concerned because I regualrly use soaked pumpkin seeds, sunflower seeds, and buckwheats that are only...

Bump bump