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Hi Zoetastic,
I would love to join you but I cannot get up any earlier than I already do and that is at 5:00 am eastern time.
Why so early, I like to do 30-40 minutes or some pilates in the morning...

Hi Sabrina6826,
I truly haven't noticed any difference since going raw 7 weeks ago. I've been working out for 24 years and maybe that's why. Just used to it. Been on many different eating plans. The...

CarolG,
I saws the Core Secrets on TV, but purchased it on-line. I think it was around 50.00 total for the whole package. The videos I received were the 4 videos that came with it. I didn't get to...

I haven't eaten red meat in 24 years. When I found out what veal was, I totally freaked and haven't eaten any type of red meat since. I was vegetarian, eating some fish and eggs for 6 years and was...

Cassy,
I guess maybe I'd make out better, food shopping wise, if I moved down to your area of the Sunny State. I only have one store in my town, and they don't carry a big variety of raw items.
You...

Hi All,
Just curious. I've been following along for about 6 weeks now and was wondering how long the site has been up and running?
I really like the advice and encouragement that everyone gives....

RawPriestess,
How wonderful for you to have finished your 30 days. I guess now you're working on your next 30. I am so happy that you have an understanding hubby to help you through this process....

I do not feel that it will hit mainstream in the manner that Atkins, etc. did BECAUSE it will not help "Big Business" if it does.

I totally agree with you Rawkinlocs. "Big Business" is in...

Welcome Hollin,
You will find the people so friendly and helpful. I know I keep saying that when I welcome people, but it's so true.
Look forward to reading more posts from you.
Kim :)

Hi Julie,
I use both the resistance bands and the exercise ball all the time. I like the bands for inner and outer thigh work mostly. They work well for triceps and biceps as well. I use the ball...

Melissa,
I have a full time job where I work 8-4:30 M-F. I bring my breakfast, lunch and any snacks I may want everyday. I usually get most of my stuff ready the night before, so I just have to grab...

Welcome Carolyn,
Seems to be quite a few Florida members here on this site. That's fantastic!
I live in Jacksonville Florida and I have only found one store in my area where I'm able to get some of...

I saw this post when you originally entered at the beginning of the month. It took me 5 days to download the video clips. My problem, dial-up you know. Anyways, I showed them to my DH, we ordered the...

Hello Ripenready,
Welcome, welcome, welcome. The more the merrier. :D
Hope you find the information on this site helpful. ;)
Kim

Welcome Zoetastic,
Nice to have you aboard. You'll love the information you receive from the members of this forum. Everyone is very friendly and helpful.
Hop on board the raw train and never look...

SweetGoddess,
Everyone has give you wonderful advice. I really feel for you. I'm fortunate that I haven't had the urge to eat any cooked food. I too cook for my DH every evening. Although I've done...

Yeah, that does sound wonderful. I'm always looking for new salad dressing ideas. And this one is super easy. I'm going shopping today, so I'll definitely pick up some pineapple and try it with my...

Hello Elizabeth and Cassy,

Finally got around to finding out about the processing for raw milk cheese.
Here's the information I received from Tree of Life, a local manufacturer near where I live...

Flyinion,
Glad you found you way to this site. I think most members would agree with me in saying until you get Alissa's book (you'll love it by the way), go to the journaling area of this forum and...

Welcome Mystical!I love that name. I hope you have as much fun and learn as much from this forum as I have and still do. The people are so friendly and extremely helpful and supporting. I wish you...

There's a couple of threads on this forum, I hate olive oil, by WWW and Salad dressing recipe by KimO. They both have mention to Udo's oil in them.
I haven't figured out how to copy the original...

RawJoJo- It's located in the refrigerated section of your health food store. It also comes in capsule form as well.
I couldn't find it either. I had to ask someone who worked in the store to help me...

My vote would also be for Alissa's DATE NUT TORTE
It's fabulous!!

I can't answer for the Bragg's question, I've never used it. But my understanding by everything I've been reading on raw is that as long as the container says 'cold-pressed', it's considered raw. You...

WWW- I never liked the taste of olive oil either until I started eating raw and using cold pressed oil oils. I was going to suggest Udo's oil (info posted early today in the shopping list thread)....