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The problem I am having is that by day 5 I am so sick of the lemon/syrup/cayenne combo. I loved it at first but now I am having to choke down the stuff! It is upsetting because I want to do this. ...

I am on day three of the mc as well Helen, and everyone. This is the first mc I have done. I have done a 10 juice fast but never a mc. Well day two I was very tired and this morning I weighed...

I am right in there with you! I will start thursday as well!

thanks, I was really worried I would have to stop, because I just found out that I am going to Oahu for the first time on Dec. 14th, and I wanted to lose 20lbs and tone up some and so I have been...

I am wanting to start a juice fast or a mc but want to continue working out
(like an hour cardio and weight class) I want to do at least 20 days, I have done a 10 day juice fast but not the mc. ...

hey guys,
fresh figs are in season here in the south, anyone have any tasty ideas?
also, any one know how long Alissa's creamy italien dressing lasts? I have been out of town and it has been two...

I was wondering to those of you that have done the master cleanse and a juice fast how do you compare the two. I wanted to see which one had the best weight loss results. I have done a juice fast...

Five days is great! WOOO-HOOOO to you! Congrats.

I just wanted to ask if anyone knows if a food processor does the same thing as a homogonizing juicer. I am confused because I was looking at a few recipes in Jeremy Safron's book and it said to put...

I was wondering how long Alissa's cream cheese will last in the fridge, I cut the recipe in half but it was still alot, and I don't want to waste the mac nuts.

Hey, I am glad you liked it, it was something new to try right?!

I found this recipe in a middle eastern cookbook, I tweeked it alittle, but it is awesome in my book.

2 ripe bananas
1cup chopped dates
1/4 cup chopped walnuts
1 cup almond milk

slice...

i have tried alissa's raw hummus and it was pretty good, but i haven't tried her zucc. hummus. Any of you tried it yet?

I am on my 9th day juice fast and the past couple days I am having to gag down some of my juices. I had used a juice book for my recipes and didn't test them first, so I am at the point where I want...

thanks guys, I just want to make sure I am doing it right. So far i have lost 6 pounds. Today is day 4. I did have a headache yesterday but not that big of a deal.

I am on day 3 of my juice fast and I was pulling up old threads and I have seen where some make smoothies for their juices. Is that still considered juice? or part of juice fasting? or is it to...

Hey Guys,
I Just Started A Juice Fast On Monday, But I Have A Question.
I Am Trying To Do Two Sweet Drinks A Day, Two Green, And The Other Like Carrot, Sweet Pot And Apple Or Carrot, Cabbage.
But...

I have read Juice fasting for Detoxification, and I am getting ready to start my juice fast, but I have noticed from several recipes and different boards that they contradict each other. The author...

I finished my 30 day 100%raw the end of December and with the holidays and so on, I oozed back into cooked foods. I remember thinking at the time I was raw, that I didn't feel that much different. ...

hey guys, i normally get a large knife and shave the white (cone part) off at the point and it will show three lines or joints. Stick your heavy knife in a crack and then get a mallet or meat...

i just went to whole foods and some places have the raw mac nuts for like 13.79lb but other whole foods don't carry the raw ones, that is why i ordered from truefoodsmarket.com, you pay for shipping...

I made Alissa's heavy pesto and stuffed vine ripe tomatoes with the pesto and dehydrated them for about 12hrs. It was one of the best things i have tried since being raw, absolutely amazing. You...

I dehyrdrated it at 105 degrees for about 19-20hours and it was still moist, the edges were crisping up alittle so I took it out because the recipe said make sure it was still pliable. So yours was...

Good morning all,
I just found out that one of our friends has stage four colon cancer. She is 34 years old. Found out by going for a regular exam. Yesterday she started kemo (she found out about...

I just ordered from truefoodsmarket.com, they have a raw section of nuts and seeds and butters. They have raw carob powder very cheep and a good amount of other stuff.