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Great stuff, this is something I want to do.
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Lemon/ginger/apple/celery/cucumber/spinach/parsley.
Celery/cucumber/apple/carrot/beets/lime.
Two big time winners in my book! :)
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It depends on what kind of produce you plan to juice most often, and whether or not you want your juicer to do other things as well as make juice.
My two favorite juicers are, Omega Mega Mouth,...
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I made green smoothies almost every day for almost a year before I started juicing, I loved the green smoothies but I'll be honest I never did much shouting about it. Then I started juicing, WOW,...
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Just fill the jars of juice completely to the very top to minimize oxidation. Then refrigerate it when you get to the office. I don't think you'll lose much of the nutrition if consumed within 8-12...
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Sprouts like alfalfa and mung beans are good for amino acids.
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I followed this and WAS eventually able to do 100.
It took way way longer than the program said. I flew through at the start but the last few weeks the workouts get super tough.
It's a great...
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My advice would be get off the whey ASAP
Whey is an isolate, which isn't natural so it's magnetics and co-factors are missing, which means we don't know what affect it might have on a cellular...
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A woman will only get that muscly look you don't like with a LOT of hard work at the gym lifting weights, so if you're not doing that you've nothing at all to worry about.
Personally I find girls...
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Spirulina and chlorella may contain a very high percentage of protein, but you're going to have to consume a heck of a lot of it to make it worthwhile, if it's lots of protein that you're after.
...
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There are better cheaper centrifugal juicers than the Breville. The best centrifugal is probably the Omega Mega Mouth, yields significantly more than any other.
In a recent 'juice off' I watched...
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I've bean eating super simple and clean the past 7 days.
My first meal today was 5 bananas.
I nibbled on mung sprouts and had a medjool date or two.
My second meal was a net of oranges, not...
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This soup is much more than the sum of it's parts and must be tried. :)
Ingredients:
Carrots
Avocado
Sprouts (your favorites)
Sea salt
Garlic
The amounts I used were for one filling...
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Your eating habits is what will make the difference.
As said, eat more fruits and vegetables. Instead of eating sugary snacks and pastries eat fruits and vegetables. Instead of having a pizza or...
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I'd agree with the above, I've had my Blentec over 2 years now, I also made juices with it, though not very often, I did find it a bit too messy and fiddly to bother with. Since getting a juicer a...
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I too make a lemon ginger blast every morning, absolutely love them, and I add the hot pepper too. Deliciously spicy.
So I always add apple, lemon, ginger, hot pepper, celery. Then greens,...
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Personally tho, I find it's pretty hard to go wrong with green smoothies, I have favorites, but I can only remember one occasion I absolutely didn't like what I concocted, when I added rocket leaves...
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Interesting, have never read that. Maybe I'll start adding a segment of citrus to my smoothies in the future. :)
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As long as a smoothie is replacing a meal and not consumed on top of a meal then it's not likely to lead to weight gain. Also his reasoning is garbage, I mean is anything he sells in his store in the...
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I would rarely if ever make a green smoothie without a banana. That usually forms a fair amount of the taste. Also like adding cinnamon.
I like citrus in a juice or dressing, but not in smoothies.
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Used to be banana, spinach, kale, kiwi, pear, mango, few sprigs of mint.
My new favourite is, banana, pear, spinach/kale or both, hemp protein powder, almond yogurt, vanilla nutrition essentials...
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Definitely a blender I say.
I have a blendtec blender and that caters to all my blending and processing needs.
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For breakfast I'd have a pint of green juice. For the last while it's been a spicy lemon ginger blast.
For lunch I'd have a protein shake, typically banana, another piece of fruit, hemp protein,...
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Ever read anything from this side of the cacao fence?
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I take it the ones on ebay from China are fakes...
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