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I find the raw kelp noodles help a lot. They make me feel satisfied. They are great!

I have used it for heartburn or upset tummy. I imagine it would work for gas.

I read somewhere that you can dehydrate celery and lemon slices. When they are really dry, remove the lemon peel and grind up the two together. Don't know for how long, guess it would depend on how...

I've got four tomatoes, cantaloupes, sugar baby watermelons, squash, zucchini, bok choy, red bell peppers, hot peppers, chocolate mint, lime mint, spearmint, basil, strawberries, red and green chard...

I followed this web from Snufkin
Container Gardening on You Tube The video I watched was by SurviveLA. When I went to their site, I was redirected to the site I posted in my last msg
...

In searching youtube about container gardening, I came across this site. It shows you how to build your own earth boxes for under $10.00 which is far more cost effective than buying the real earth...

I went shopping yesterday for plants. Bought tomatoes, squash, zucchini, cantaloupes, sugar baby melons, swiss chard, red bell peppers, hot peppers, some herbs and I forget what else. I go crazy at...

Patti3, Welcome! I have type 2 diabetes. I am doing a 30 day Green Smoothie feast. Started yesterday. If you look under Raw Food Discussion, Need help and support, you will see part of my story. ...

Happy Mother's Day to all! Starting day 2. Yesterday was okay, but made a couple of undesirable smoothies. Drank them anyway and was not hungry, but will cross those recipes off the list. ...

Triglycerides numbers are affected by the amount of sugar in your blood. Too much sugar, high numbers. The fasting is only for 8 hours or from midnight til you test. Just had mine done and even...

Asian - Gai Lon

Description
Also known as Chinese broccoli. Gai Lon is a highly nutritious, green, leafy plant with smooth, round stems and leaves with no florets. It looks like Swiss Chard. In...

Okay, here I am starting day 1 and ab_raw, yes I am also in it for the long haul. Right now I am having a rather weird GS. It has pineapple, cranberries (hubby made a cranberry juice and wanted to...

Thanks for all the help Aleesha. Can't wait to get started on my journey of release and recovery.

I got really lucky, the herb store I went to had fresh dried stevia, so I bought a baggie. It was $1.90 for 2 oz. Great to add to things I want sweetened and if the little flakes are too much I...

joon4yu, I am starting my GS feast tomorrow. You are welcome to jump in any time.

Aleesha, did you use Thai coconuts in your smoothies? Didn't really sink in about the fruits. I looooooove...

Aleesha, Thanks for the info, it just encourages me to do this even more. Have a great day everyone! :)

Jack, welcome and best wishes on your journey. A lot of us here have medical problems and have found the raw food to be the best way to let our bodies heal. The support on this site is great and...

In doing all this research for my diabetes I came across a couple of interesting facts, artificial sweeteners are the worst thing you can do. The sugar alcohols will give you severe stomach distress...

Been quiet for the last couple of days, trying to get blood pressure and sugars under control. Talked to the nurse practitioner at the Community Wellness Clinic and told her I wanted to do RAW and...

Yes, you can grind up the whole seed. It adds fiber and you really don't taste it. I don't have a Vitamix, but I do it all the time in my Waring Professional. Its great.

Carol, will enjoy working in the garden and walking the dog. :) As of this morning, my blood sugar is 190, down from an all time high two weeks ago of 355. I am feeling much better and know that...

Things are going great. I started the day with one of the smoothies I posted earlier. Don't have the bitter melon, but will be making a trip to Albuquerque later this week to purchase some. Since...

If your blender works, why replace it. Use it and if you find it doesn't do the job then think about replacing it. I don't have a Vitamix, I have a Waring Xtreme commercial blender. It has a 3+...

Carolg, no, Walt isn't going for training. If I can make it, I will be coming on my own. Can't wait!

Pam

MrsJohnnyG Thanks for the info about cinnamon. I use it a lot, in smoothies, I add it to my cashew butter and I drink a cinnamon tea. I have been doing some research and found that cucumbers are...