Join Alissa's Raw Food
Mailing List
Enter your email:







Search:

Type: Posts; User: Steven

Page 1 of 5 1 2 3 4

Search: Search took 0.04 seconds.

  1. Replies
    15
    Views
    1,656

    I recently read this article on high blood...

    I recently read this article on high blood pressure, might help you:
    http://www.naturalnews.com/035689_medicinal_herbs_spices_blood_pressure.html

    :)
  2. Replies
    3
    Views
    204

    You can log your food into a program such as...

    You can log your food into a program such as Cronometer(www.cronometer.com) to see that you're getting enough calories, vitamins, minerals, etc.
  3. Replies
    15
    Views
    1,091

    From reading this it sounds like youre not eating...

    From reading this it sounds like youre not eating enough calories when fully raw or high percentage which then leads to wanting to constantly eat or eat large portions of cooked foods. Track your...
  4. Replies
    6
    Views
    1,307

    Make sure to chew the apples really well. I just...

    Make sure to chew the apples really well. I just had 8 large apples for dinner and find they digest fine as long as I take my time eating them. Blending them into a smoothie or 'applesauce' can help...
  5. Replies
    5
    Views
    382

    Ive heard barely grass powder can help with...

    Ive heard barely grass powder can help with morning sickness. May be something.to try.
  6. I have to agree with this. Youre not eating...

    I have to agree with this. Youre not eating enough, a good program to track your food in is www.cronometer.com (aim for at least 2,000-2,500 cal a day and see how you feel) :) Try eating more ripe...
  7. Yep, still thriving and packing in lots fruit and...

    Yep, still thriving and packing in lots fruit and veg. :) I just got a gym membership and have started lifting weights, my recovery so far has been really fast with barely any soreness. I remember...
  8. I would care to disagree. Its better to be...

    I would care to disagree. Its better to be properly hydrated then avoid tap water and go without. Sure filtered water is best to remove all possible toxins, but not everybody can afford or have...
  9. Replies
    6
    Views
    353

    Eat more calories(especially carbs/fruit). How...

    Eat more calories(especially carbs/fruit). How many are you averaging now? Try aiming for 2500. Also exercise to add in muscle mass.
  10. What was your previous diet like? If it was high...

    What was your previous diet like? If it was high in fat you can definitely run into issues when consuming more carbs/fruit. Its also not a good idea to combine nuts/seeds/fats with fruit because the...
  11. Replies
    4
    Views
    843

    I was almost tempted to buy a case of plums and...

    I was almost tempted to buy a case of plums and donut peaches, but resisted(until next week). Im so happy to have found such a good deal on peaches, they are WAY too expensive in most stores for...
  12. Replies
    4
    Views
    843

    Fruit For The Week

    I got all this today for $84:

    2 cases 'over ripe' peaches (were discounted, half price!)
    1 case almost ripe peaches
    1 case pears (will probably take a week to fully ripen)
    1 case organic fuji...
  13. Thread: Teeth...

    by Steven
    Replies
    20
    Views
    1,049

    I really love Eco Dent ...

    I really love Eco Dent tooth powder.

    Also here is an article and video by Don Bennett on teeth.

    Hope this helps. :)
  14. Replies
    7
    Views
    2,213

    Eat more calories! Especially carb calories from...

    Eat more calories! Especially carb calories from fruit or sprouted grain - whichever you prefer. Im never really cold as long as Im eating over 3,000 calories a day from my favorite sweet...
  15. If you are losing weight and getting too skinny -...

    If you are losing weight and getting too skinny - eat more calories. Figure out how many you need a day based off your activity level and track your food in a program such as cronometer.
  16. Replies
    46
    Views
    3,166

    8 small cantaloupe 10 bananas Green Smoothie:...

    8 small cantaloupe
    10 bananas
    Green Smoothie: 14 bananas, 1/4lb baby spinach
    1 head celery

    Cantaloupes are only .28 a lb here at a nearby grocery store - so Ive been buying as many as...
  17. Replies
    20
    Views
    2,947

    As long as you eat enough calories for your age,...

    As long as you eat enough calories for your age, height, activity level, etc you will not lose weight.
  18. Replies
    46
    Views
    3,166

    2lbs dates - made into "daterade" 2lbs wild...

    2lbs dates - made into "daterade"
    2lbs wild blackberries
    20oz fresh carrot juice
    1 head celery
  19. Replies
    23
    Views
    933

    It doesnt sound selfish at all. Its YOUR PARTY....

    It doesnt sound selfish at all. Its YOUR PARTY. :)

    My recommendation would be serve both raw and cooked vegan foods. That way you can appeal to everyone and also have healthy choices. And if you...
  20. Replies
    46
    Views
    3,166

    Today: 2 large honeydew melons 1 16lb...

    Today:

    2 large honeydew melons
    1 16lb watermelon
    4lbs grapes (mixture of green and black/purple)
    1/2 lb baby spinach
  21. Replies
    46
    Views
    3,166

    Today I had: 24oz fresh orange juice 4 korean...

    Today I had:
    24oz fresh orange juice
    4 korean melons (LOVE these!)
    2lbs grapes
    Smoothie -17 bananas w/ half bunch kale
  22. Replies
    46
    Views
    3,166

    Breakfast and lunch combined was 28 bananas. And...

    Breakfast and lunch combined was 28 bananas. And dinner will probably be 10 or more small pears with one head of celery.
  23. Thread: Sores in mouth?

    by Steven
    Replies
    8
    Views
    522

    Are you making sure to eat the mangoes when fully...

    Are you making sure to eat the mangoes when fully ripe? Eating a lot of fruit unripe can cause issues.
  24. Replies
    10
    Views
    514

    It takes almost that amount of calories just to...

    It takes almost that amount of calories just to run ones body resting all day. I would recommend trying DOUBLE that amount of calories. And it makes sense that you went and ate a large pizza - very...
  25. Replies
    10
    Views
    514

    How many calories are you eating? If you don't...

    How many calories are you eating? If you don't know you can go to www.cronometer.com and track your food for a while. A lot of the time cravings(especially for chips) are a sign you are not eating...
Results 1 to 25 of 118
Page 1 of 5 1 2 3 4


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.