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i'm about to head out but just wanted to check in quickly because its been a few days. day 7 here, time flies. love the discussion on finding your own path while fasting, thank you all for that.
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great job everyone, congratulations on another day!

welcome back renee! i say start at whatever number you want.

suzanne, congrats on 27 so far! i had some emotional release today, crying over...

I had this happen last night... my body was so tired, but it took me a couple of hours to finally get to sleep.

oh i have a quick question. is anyone having oils...? i've always been confused about whether that slows cleansing too much or what.

good morning :) day 3 over here.

i'm definitely a little bloated today too, katie... probably part of the cleansing process.

i had water and 32 oz orange juice today. i wasn't feeling like anything else, which is pretty unusual...

*prepare's aleesha's day-100-of-fasting party*

now its ready for when you wake up... :)

great job everyone. i'm tight on time but will catch up on posts more indepth tonight. day 2 over here....

hi friends, glad to join you all. :)

i just started my fast today and will continue until october 1 and then see if i'd like to go longer. i know i need to do some cleansing before the winter, i'm...

electrolytes are mineral salts in your body that help to regulate your heart and other things (but i think it was mentioned because you said you were having heart palpitations)... usually people will...

i'd try it and see how you feel. i'm sure you know this but you could also do mono meals of different foods during the day... good way to simplify but still get variety.

fruit juice is not working out for me... i feel spaced out half the time and am having a really difficult time getting things done. i just don't feel balanced. i also don't really desire anything...

aw, freelive i'm sorry you had to stop but also glad you listened to your body.

aleesha, congrats on day 60!!!

i'm thinking about breaking my fast on sunday... i am still having a really hard...

yup!

lemonflower, glad to hear you're feeling better.

sleep well, friends.

i'm always super impressed with mine. when i got it and used it for the first time i remember thinking "so THIS is how people stay raw"

a couple things things to try:
- any cashew based...

my longest so far is 42 days.

hi cathy :) welcome to the party.

i think sunflower greens are what you get when you plant sunflower seeds and then cut the greens before they get big. i think they're baby greens, not sprouts...

oooh 6 of us! hi lemonflower! strawberry/sunflower greens/coconut water sounds amazing!

i actually have been using eft for the first time... kind of skeptically, to be honest. but this has been...

yay! get that sauce and antibiotics out! :)

is it just the 5 of us now?

i feel great tonight. i had a really good workout and my back is even feeling a little better. just finished some green...

huh, i use a tongue scraper once or twice a day and it helps a lot... i scrape until i can't get any more gunk off. what's been bothering me is that i keep brushing and brushing and can't get the...

woke up achy with swollen glands on the left side of my neck. hello detox?

wow, i wish i knew about raw food at 11. i would be such a different person...

at 11 i was eating tons of frozen foods (fish sticks, pizza rolls, microwave meals), sandwiches with deli meats,...

whoops, sorry for inadvertently making aleesha use the c-word. () :~)

welcome tash! most people can safely fast beyond 40 days, just make sure you drink enough juice.

the oxypowder is doing its...

:: pats aleesha on the back::

::resists the urge to ask what they were and for pictures::

::repeats "i will stay away from the recipe threads until after i break my fast" five times::

went to the hot tub tonight- major detox. but my back is feeling much better. was going to do a massage instead but the open appointment times weren't ideal, so i will do that another time.

still...

huh, cool about the electrolyte water.

i had my apple juice about 45 minutes ago... ::looks at clock:: ::looks down at belly::

glad to be fasting with you too aleesha! :)