Search:

COLOR="YellowGreen"]I completely understand how heat kills enzymes but I need anyones advice on what a friend mentioned. My friend bought a juicer and said that the faster rpm's a machine has the...

I fell off for a few days:o, going thru financial issues and got a wee bit depresssed, eating SAD didnt solve probs either so now Im depressed because of eating SAD. I woke up with a new perspective...

Hi, can anyone help me? I have parsnips and mushrooms and would like to make a creamy RAW soup but cant find a recipe, even searched here but nothing, your help would be greatly appreciated:D

ok RAW foodies you know I'm usually last, off and running to Disneyland today with my daughter and her 2 friends:cool:, I went fully prepared with my last GORAW spirulina bar, larabars, apple, banana...

I got my appetite back:eek: and I just could not stop eating today.

B - larabar (H2O)
S - GORAW Spirulina bar (luv those!!!)(H2O)
L - slaw salad with salsa
S - dusted off the fruit salad, 1...

Hi All, logging in kinda late cause it was a busy day.

B - larabar (which btw I always have 32 oz h20 with but forget to mention)
L - fruit salad left over from yesterday but still dee-lish
S -...

B - larabar
L - huge salad with flax crackers
D - huge salad and fruit salad

I dont seem to have much an appetite but kept it super simple today. Was invited to a bar-b-que and was a little...

Tauoi, I had googled them because I hate to waste and read that you could let them dry out and grind them up and use it in place of pepper which actually works, not as peppery though but give it a...

Didnt know what was in store for din din but as I gazed into the fridge and realized how many wonderful things I had I wanted to share. Zucchinni pasta with my WONDERFUL spiral slicer, marinated...

Im so glad to be here today, I fell off as many of you have and thought it would be easy to jump back on ....... and so here I am months later. I listened to an archived podcast from Alissa...

So encouraging everyone:D and Terry you hit the nail on the head, us So Cals are spoiled, I grew up in Oregon where its constantly raining and you always see people riding thier bikes and jogging...

fell off for a few days (PMS i think:mad:insane cravings)anyway today was such a great morning, went for my 4 mile run uphill 1 mile then downhill 1 mile and back again with a beautiful sunrise and...

Thank you I will look for it and try it and let you know how it comes out:)

I'm spice ignorant, grew up using salt and pepper, so which ones could you suggest

I'm looking for a mock chicken salad recipe....any suggestions?? I see a ton of recipes for tuna but don't know what I can substitute cause I hate the taste of fish, albeit not real but just the...

I had a bad day Mon but bounced back yesterday, had an apple, a parsimmon, apple/walnut salad and another salad for dinner. Not sure whats on menu for today, might have to walk to store for fruit...

I havent been able to do my cardio/strength training videos but I have been keeping current with other plans...10 push-ups yesterday and jogged 2 miles, 10 push-ups today, 60 crunches and 10 reverse...

I did my pushups yesterday and today I did them again and jogged my 4 miles and did some awesome stretching. Im still trying to get myself into crunches cause although I have always had a huge booty...

Its geeting colder but I had a yummy non-tortilla soup yesterday, lots of veggies blended together with southwest seasoning, topped with raw corn and avocado, it was so filling and delicioso. Today...

push ups before bed, not my idea of complete workout but a work in progress, looking forward to tomorrow and although its technically my "off" day I might surprise myself (shhhh!;)) and workout. See...

I feel detox in the air....and today was no exception. I started craving SAD and I just felt like crying. I ended up having a banana and a vampire juice (carrots, beets,parsley,celery,orange and...

I did my pushups today (big accomplishment) and going jogging tonight, after years of not doing any physical exercise it really takes a push and a shove to get moving, also a little tired from...

I didnt do my "SAD cheescake" mantra and ended up eating a slice :mad: It was so stupid to cause I was chatting with a friend on the phone and it was sitting on the counter and I unconsciencely...

OK first of all.... HOLY TOLEDO:eek: 5 girls??? you are an amazing person and have come through so much and WELCOME!

Welcome on your new journey. I hear ya about reverting because of the weather but try looking into the whole soup thing. And if you can commit to the 100% RAW challenge it might be helpful.:)