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I always start my day with a large green smoothie. I put 2-3 fruits, a handful of greens, 1/2 an avocado, raw protein powder, ice, and water. So that is my breakfast. For lunch I bring to work...

Burger Buns, and soon, Carrot Pecan Burgers. I'm gonna have me a good ol' fashioned burger with mayo, ketchup, lettuce and tomato. Call me old school. Can't wait!!

OMG that sounds amazing. I'm buying a jicama TOMORROW and I cant wait to try it. THANK YOU!!
:wow:

Way to go! You are on your way to perfect health!

Hey everyone! I just wanted to CHECK IN with ya'll and tell everyone I'm having a great month of RAW!!!!!!!! so far. I'm having a heavy eating day already. I've been up 5 hours, had a green...

I agree 100%. This lifestyle is all about choices. What choice makes you feel best? I mean, you can stray off the path all you want, but do you really want to go there?? That is the difference...

Thank you everyone! I know this might be a little redundant, but I just have to say it.... I LOVE RAW!! :throwhearts:

ACK!!! Why are they sideways?!? LOL! You get the idea. :)

I have been 100% raw since Christmas, but went high raw the day after thanksgiving. So it has been a little over a month of eating 90% raw. And 3 days of eating 100% raw. I already notice changes....

@Conscious Midwife

9300

It looks complicated, but you can see the large gold Buddha as the main statue, then a number of other inspirational images surrounding. In order for a Buddhist shrine...

I'm IN!!!!!!! And so is my girlfriend Karebare13. We are so ready to do this. Hands down. Cooked food be gone!!!!!!!!!!!:excited:

also, even though I basically don't know what anyone on this forum really looks like, I automatically assume everyone is beautiful, because your words are so wonderfully amazing :) !!!

What has helped me is remembering that the people who have inspired me the most in my life have not been super models! And because they weren't so concerned about their body image, they had more...

My dream is to become enlightened.:heart

I have an entire room that is my meditation room. It has a very large shrine. I am Buddhist, and Buddhism is my favorite path. It's essential to have a sacred space that is your own in my opinion. ...

I'm a school teacher, so I have to be sure to eat a lot before I get to work. I'm not supposed to snack when the kids are in the room, but I sneak things occasionally (shhhhhhh don't tell). I don't...

I LOVE zucchini noodles with the pesto sauce, it's my favorite alternative. AND banana ice cream too. mmmmmmmmmmmm

Is this still a thing? I had used it a couple of years ago, bought it from her on-line store, but it looks like the on-line store is obsolete. Is there anywhere else I can get it? If not, is there a...

Thanks for the wonderful advice! I do go through phases, they should calm down as my body adjusts I hope! I love having so much support on RFT!

This is Day 9 of raw, and by the way, after falling off the wagon a few times, I'm hoping to be on for good this time...... I'm going through this phase where I want to eat everything but nothing...

I will be starting the challenge officially on Sunday, since I have to go to my last Thanksgiving feast tomorrow at a friends house. Everyone is well aware that after that I will be...going to other...

that's good news.

My confidence is much higher for many reasons: 1. mental clarity is improved, so I operate better in general 2. weight loss 3. more energy
4. few worries in general.

The raw diet has been...

Do people still get colds and flus if on a 100% raw food diet? Has anyone experienced a decrease in these things since starting raw?

I believe in you. I personally think essential advice here is, as soon as you start beating yourself up....STOP!!!!