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As far as I know, no health issues. I weight 179 now after yesterday's binge (ha), and last I checked, my body fat was around 25% I think. Definitely more fat than muscle, though I'm...
Thank you, Raw angel mom. You're probably right on most points, I just need to shrug this off and get over it.
Packed my lunch today and I'm going for all raw again. This was just a slip up.
Further to my prior thread, someone had asked me how many calories I get her day. I log my food on fitday, and more or less, I get around 1300 per day. I also do about a half hour of cardio every...
I get about 1300 calories daily.
Probably guessed it, but I cracked.
1 caramello and half a large pizza later, I'm sitting here crying after working out and after trying to make myself throw up...
I've been about 90% raw for the past week, and I am struggling SO HARD with cravings right now. I'm at work, the vending machine is taunting me, and I have nothing resembling chocolate or...
I spend about 70$ per week.
The first time I went raw, I lost 60lbs in 6 months.
This time around, I've been raw 4 days and have lost 4.8lbs already.
Well, I ended up having a very plain medley of bananas, blueberries, and pears.
Everything sounds better with the word 'medley'.
All raw so far.
L- Salad, pistachios
Haven't eaten dinner, I'm not very inspired on what to make. Any ideas? I have lots of salad stuff, dates, broccoli,...
Yeah I know. I guess the point of my post was that if you're otherwise healthy, it should be fine :P
It's a problem if you're a kidney failure patient. My step-dad was doing dialysis for years and years for a failed kidney and his doc always complained his potassium was too high. He recently got a...
EZ Rider -
I'd just thought of that today!
I was hanging out with my mom and started telling her about my addiction and how I hated myself now. I told her I was gonna start leaving all my...
Thank you, that was some good advice :)
Does anyone have experience with this?
I keep trying to go raw and then binge on horrible, horrible junk food.
I'll bring tons of good, delicious, healthy fruit to work and I end up not eating...
I'm doing this...
My intentions are to be completely, 100% raw, mostly with whole foods, not too many recipes or anything.
Don't know if any of you will remember me but I was very high raw about a year and a half ago... Had gotten down to 135lbs, felt amazing. I am now back up to 160lbs, and hating me. Attempting...
Silly q... but has anyone ever had ADVERSE effects to probiotics?
I have a jar sitting here and I've been scared to take them. lol
Please tell me I'm silly :)
How are you feeling lately?
hope you're better.
Much love and hugs.
Green Woman -
I went into this very gradually. I've been Veg for over 3 years, didn't drink smoke or do drugs, didn't drink coffee or soda, etc... So I was already pretty 'clean', therefore the...
Hi Erika! Sorry I didn't see your post until today.
I'm not 100% but if my answers still count, I'd love to share.
1. Was there a certain reason why you chose to eat raw food such as a health...
Lucy - I love your fridge!
And Dancer - Holy cow that's a lot of cucumbers. Do you eat all of them??
no wonders SADers feel so crappy!
I still cannot believe that 'before' is me. I never thought i was this fat til i saw that picture. Ew ew ewwwwwwww
Not 100% raw...
The "Before" is 1 yr and a half ago - sorry on the pic I wrote 22 yrs old, i was really 21 and 11 months :rolleyes:
After is Yesterday.
I think it speaks for itself....
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