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Stir in a lemon's worth of juice?
That always keeps my produce fresh for the day.
I assume it would also work with smoothies.

Yum.....sounds like a fun break from my banana "ice cream" habit!

That food really does look terrible.
Funny, that menu would have looked appealing to me many moons ago.

I would assume that there will be some salad fixings available for you, and stash a Lara...

Yes, it's quite normal.
MSM is a "sulphur" and can cause gas (sometimes smelly gas.)

You may not be getting enough protein in your diet.

Our body doesn't require but a fraction of the protein the average American on a SAD takes in to function optimally, but there is such a thing...

I wish this wasn't the case, but our bodies process the Omega 3s from fish oils more readily than the Omega 3s from flax (there is a conversion process with the flax that isn't necessary with the...

Your body automatically works to keep its PH stable, no matter how badly or well you eat. However, if eating an acidic, unhealthy diet (like your husband's) your body has to work very hard to raise...

You might want to have your B-12 levels checked.
These symptoms can be a sign of deficiency.

I enjoy a glass of red wine now and then.
I don't drink enough to poison myself.

I actually do think fasting for lengthy periods of time can mess up your metabolism and cause your body to shift into starvation mode. When you begin eating again after a fast, your body holds onto...

Supplemental enzymes dried my skin out badly.
The same thing happened to two of my coworkers, so we know that the problems was the enzymes, as our diets, lifestyles, etc. were completely different....

I sympathize with you. Once you eat one little forbidden thing, it's as if the floodgates open and you it becomes hard not to eat everything in sight.

Try making yourself a cup of warm water...

Hi, everyone!

I've been gone from here for awhile, trying to stay sort of raw, but without the wonderful support and ideas I find on this board I've become more and more cooked with every week...

I'm in.

I'll be reviving my much-neglected yoga practice.
Since starting work last September, I haven't had time to do yoga - I was either at work or the kids were around demanding so much of my...

Yes, I bloat sometimes. I haven't yet narrowed down what exactly does it to me, but I try not to worry about it because bloat isn't weight and I just try to ignore it and tell myself that it will go...

Buttercup - How frustrated you must be! Please try to understand that your body is going through an adjustment period right now, and weight isn't necessarily going to plummet if there's something...

What Ariannah said is exactly how I feel!
Perfectly stated.

Pierre -

The meat people eat today was definitely sacrificed to a foreign god.
The god of money!

I hope this is a troll post.
I'm starting to think that it is, and that's an incredibly relieving thought.
That means that just maybe there isn't a pitiful, tormented 14 year old out there with a...

I had to watch Earthlings in 5 minute increments. It was powerful and telling, but very, very hard to watch. I cannot really recommend it or the PETA videos without warning people first.
...

(I am Christian, like you. Not everyone here is, of course, so anyone reading should understand that my post is coming from my own belief system. I don't mean to state as fact things that may not...

Almond Milk, Banana, Strawberry, Coconut Oil, and Superfood smoothie.
This is my breakfast almost every day and I love it!

Hijacking the thread....

I mostly agree with Hollywood Bigshots being thrown into important causes, but.....I love, love, love Juaquin (sp?) Phoenix's narration for the film Earthlings. He has a...

Welcome back!

You did this once, you can do it again and make it stick this time.
Best of luck to you.

And weight is not at all disgusting. It is just weight.
And it will come off of all...

That sounds sooooo good right now.
I had a very nice spinach salad for lunch, but I'm hungry again.