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1/2 bag fresh spinach
Handful of carrots
banana
an orange
left over mandarin oranges from salad

Wow I love your testimony.......

I read a book 'Eat to Live' by Joel Fuhrman. It really impacted how I ate vegan and what i didnot eat anymore. good luck.

Wow good Question? I have had a Montel version of Health Master for 2 1/2 years. I had to replace the cap after six months of ownership. The locking mechanism was dependent on the cap locking in...

OK, thanks a lot. Right now I am in love with the smoothies. I have juiced before....JuiceMan Products........I always felt I was throwing most of my nutrients away. Guess the simple answer is the...

Explain a little, I am making smoothies. How do you juice with same blender?

Did you get a deal..... I bought Montel's machine and have been pleased with it so far. I am reading now that they have limited life span. Did you buy it on line? TIA......................