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food patterns of our body

http://video.stumbleupon.com/#p=7yhd6nym18

I was camping on the beach this week and i got a lot of sun! my lips got sunburnt and two days later i had a blister (like a cold sore) on my bottom lip. It hurts really bad and it's gross...

It's been two months for me - no poo or conditioner~
i have only one thing to complain about :) when i shower and my hair is clean (not oily/greasy looking) it dries looking oily, just from...

did you use two different cameras for these pics?? your skin looks sooo beautiful and glowy now :) rawk on...

It's been so so nice out lately, i've been riding my bike every day:D it's supposed to be 80 degrees all week:) today i rode for an hour and 10 minutes, i wanted to stop and turn around a few times...

I love him too! Fasting for 40 days in HAWAII!! sounds like a great experience.
thanks for sharing

yesterday i did 35 min on the elliptical and 1.5hrs of yoga...challenging and relaxing! i always sleep really well after yoga!
today i did 75 :eek: minutes!:D i did 45 in the morning and 35 in the...

Veganforlife- i was unaware you live exclusively on green smoothies, how long have you been doin' it? i really need to start drinking them more often, i forgot that they helped with cravings.

imagine how you'd feel at 100% raw!

today i did 1.5 hrs of DDR..workout mode, standard levels..haven't played ddr in a while, it was a good change from the elliptical. when i'm on the elliptical i watch the clock the whole time and it...

yesterday i didn't get any extra exercise in, just walking in town with the bf
i just did 13 min on the elliptical...high intensity! i was covered in sweat after that.. i'll try to get some more in...

thanks everyone..i will try that smoothie.

on the subject of seeds, i found a sprouted seed in my grapefruit today! i've never seen that before..

yesterday i probably ate about 2,500 calories and today i woke up 3lbs lighter:confused: raw is amazing..on SAD if i ate that many calories i'd gain weight.

yesterday i did the elliptical and today i had 1.5 hrs of yoga.

I agree with RawHeaven, cucumber juice is amazing for your skin. Just eating cucumbers helps, you don't have to juice them (although cucumber/apple juice is sooo goood)
hope you find something that...

cantaloupe :) and oranges

Cantaloupe?
Just wondering..

today i took a beautiful 15 mile bike ride (took me two hrs:rolleyes: ). there was some massive hills i've never encountered before..really worked my legs! when i got home i gulped down a big glass...

when i make that recipe, i use all cashew flour. IMO, the recipe that rawstrength posted is the best raw cookie i've had!

no 'pooing (or conditioning) rawks! my hair feels so great. it's been about a month for me!

yesterday i walked for about 40 minutes in the mountains with my brothers dog. it was really nice!
today i had work at the garden, which is definitely exercise! i'll do some strength training later...

forgot to add my exercise of the day...
20 mins on the elliptical
strength training arms
and later, i might get the motivation to do another 20 minutes on the elliptical, but im not promising...

i'd like to join.
my goals are :
strength training every other day
40 minutes of cardio, 6 times a week
:D Hey everyone!!

yup, that happened to me. i was 100% raw for only 12 days and then had a spring roll from a chinese restaurant and i was so sick afterwards!

it turned out really good! i'm making more today!! ooo and i'll definately use fresh ginger:)