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I think for now I'm just going to make sure I have at least one raw meal a day, and after awhile make it two meals a day. I always have trouble getting my veggies, with the smoothies it makes things...

I tried to find Alissa's book and DVD in the library catalogue but they don't have it. I'm going to buy it at some point, but don't have the extra cash right now, hopefully in a few weeks I'll get to...

I went mostly raw & grain free for 3 days, felt great and there were no cravings. Then my nephew & wife came to visit and I fell off the diet, even though I had gone shopping and laid the best of...

I have trouble with melons, I get nauseous, bloated etc., I also suffer from Candidiasis, and melons can cause alot of problems with that.

Hi, me again. I just noticed that you are on Vancouver Island, the library system has several books on "Raw Food", check them out, I just put a request in today for one on Raw food smoothies, I'll...

Hi There, I just joined this place yesterday and am somewhat in the same boat as you. I weighed myself this morning and have gone back up to 260lbs(my all time highest was 320+lbs about 25 years ago...

Huge Big THANKS!!!!

That "cottage cheese" recipe sounds great. Wish I could get decent macadamias here, they are all salted and usually old & rancid. Don't know why the store even bothers when they don't sell enough to...

Where can I find smoothie recipes?
I've been eating a mostly raw vegan diet for the last three days. I live with my parents so it can be a little tricky getting kitchen time to prepare things,...

Hmmm, you guys are making me want a dehydrator

Can you do a raw vegan diet without getting a dehydrator? I don't have the cash right now to get one, and no room to put one til I have my own place(live with parents). How do you do grains? Any tips...

Hi, I'm not yet vegan, but hope to make the switch soon, once I get my own home. In my searching for info etc. on a vegan diet, I've learned about raw veganism, and would like to learn more. I have a...