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I was doing great last summer doing RFs, but then came the winter and wanted hot foods to get me warm. Little by little I am going back. I love big salads with nuts & seeds. It is filling and...

The Cambridge diet was poplar in the US in the 1980's. Basically you are fasting with less than 300 calories a meal. Yes I did it and got very ill. Eating raw or just going vegan is so much better...

Hey everyone
I'm 63 1/5 and only have a few grey hairs. My sister on the other hand has lots, guess it is just the luck of the draw. My hair is also very baby fine and a straight as a string! Now...

Welcome to the Healthy Side of Life. I too have recently gone raw. With all the great summer fruits in season it won't seem so strange to others if you are eating fruits, salads and fresh veggies...

Hi Luke
It may been harder for you at school with pizza and beer at every turn. I'm sure your classmates will give you grief, eating heathly is the farthest thing from a 20 something mind. From...

Thanks for all of the input. The more I read, the more excited I get. I have lost 6 pounds so far in 3 weeks and that was about 75% raw. I do feel better, am looking forward to seeing and feeling...

My name is Judi and I live in Sunny So. Cal. I am so tired of packing around an extra 40 pounds, having hot flashes, being tired all the time. I am so hopping that eating raw will turn my life...