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Type: Posts; User: Shoney

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    suspicious mole

    Between a crazy schedule and no internet at home, it's been weeks since I posted!

    I'm just going to put this out into the universe because I'm scared: I have a suspicious mole on my leg. ...
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    yep, down again

    another pound gone.

    let myself get too hungry today, not intentionally, just didn't bring enough to work. so I ate a bit non-raw for lunch. had half a pound of blueberries and lime water for...
  3. it's necessary

    to clean our bodies. Yes, we can stay hydrated on fruits and vegetables. But most people who are raw haven't grown up that way; they have a tremendous chemical load inside their bodies. I see...
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    today

    I am grateful for:

    1) cool breezes
    2) finding raw, organic honey in a grocery store down the street
    3) limes
    4) avocadoes
    5) a child who insists on my making her a salad "like the one you just...
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    just finished

    a little mini salad, an iceberg salad in which I put raw yellow squash and half an avocado. Touch of salt, touch of vinegar, and oh my gosh . . . YUM!!

    can still taste it; so good. maybe i'll...
  6. doormats

    Being a doormat is a nice way out sometimes, isn't it? We just go with the flow, let other people tell us who to be, how to feel and . . . what to eat.

    It doesn't sound to me like they're real...
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    my parents

    let's see, Dad thinks it's cool, Mom thinks I'm weird. My siblings have brushed it off because I keep coming and going with it.

    For the most part I don't tell people, not yet anyway, although I...
  8. Thread: TIMING eating?

    by Shoney
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    I eat

    what I want, when I want. I have found that light in the morning works for me - sometimes just water or raw limeade until lunch time, then fruit (or more fruit, if I've had it for breakfast), with...
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    yeah!!!

    I am so glad you are here! I have been messing around with raw for a couple years, but the past few months have been, well, an interesting time in my life. I, too, just went raw in what felt like...
  10. awesome!!

    Your post made my day. Sorry to hear about the weight gain, I know those numbers can mess with our heads. But good for you to choose NOT to go into a tailspin of bad eating! I'm the same way -...
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    another minimalist day

    I don't know what's going on, but I am NOT complaining! I am having no blood sugar crashes, no "shakes," and my desire to binge is zero.

    Today I had:
    a.m. water with lemon
    8 a.m. small banana...
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    pineapple!

    Gorgeous juicy pineapple, hit the spot!

    Really wanting another strawberry smoothie, though, think I'll make one when I get home . . .
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    funny!

    maybe you could work in tandem with the property owner and develop some kind of farmer's market deal with the fruit that's grown.
  14. that sounds

    like it was truly awful! I'm sorry you had to go through that.

    For the most part, I don't tell anyone what I'm doing, I just do it.

    But it is hard to fathom someone becoming that angry over...
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    be prepared

    I found that the way I prepare meals in a raw kitchen is totally different than when I eat SAD. So for me, cleaning out the cupboards, the fridge, even washing it down with bleach water, helped me...
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    what i think

    I think you said it perfectly!
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    raw honey

    Honey is def. on my shopping list today! And limes!

    No weight loss this morning, sure it's because of the 2 pieces of bread I had yesterday. SOOOO not worth it!! If you're being tempted by...
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    welcome!

    suggest you start transitioning to raw before the challenge, think it may help smooth the way for you! getting your kitchen/food stores ready before the start of the challenge may also be...
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    thankful for:

    1) 4 pounds gone since Friday;
    2) fruits & vegetables;
    3) the sun is shining;
    4) my washer and dryer work;
    5) a clean pile of laundry to put away;
    6) being safe, having those around me be people...
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    not fasting

    [QUOTE=Susan123;529011]

    Shoney- That doesn't sound like much food yesterday- are you fasting?

    QUOTE]

    Nope, Susan, I'm not fasting, just eating what I want. Weird, huh? I have to say,...
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    more weight loss!!

    Call me whatever you want! Hadn't heard about limes not eating away tooth enamel, if that's true I will def. stop using lemons because I have had some major problems with my teeth - had a skin and...
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    bee pollen & daily intake

    Hey ladies! Since starting bee pollen a couple days ago I notice I don't sneeze as much in the morning, and that alone is worth taking it!

    My weight this morning still 165, but I don't expect it...
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    that's sounds scary!

    Were you following Alissa's book?

    Good luck, and please let us know what you find out!!
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    not much!

    Drinking a watery but delicious raw limeade/lemonade combo. Had a mango 'bout an hour ago.
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    if you ate raw, then

    you didn't do "BAD," Read Alissa's book!! I think sometimes the idea that we have to restrict ourselves leads to the binge we're trying to prevent!

    Nope, my blog shouldn't be blocked from...
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