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Hi All,

I have been reading up on the correct fruit combinations, by correct I mean optimally digested together. So you are suppose not mix fruit categories in the same meal. There is the...

Hi Guys,
Has anyone read the book Grain Damage by Douglas Graham? He advocates the elimination of all grains from the diet. One of many arguments is that if you are left in a wheat field you...

I read the McDougall Interview with Dr. Roy Swank, MD before and it seems that fat is a major issue with this disease so I think even raw nuts, avocado and olive oil may need to be eliminated or...

I noticed some of you use Steel Cut Oats for raw breakfast recipies. So steel cut is the way to go then? How about Oat Groats? Anybody try to make recipies from those?

Sure. Let me know how it goes. I know when I had a strange rash on my neck from detox it cleared it up and calmed it down.

Hey has anyone tried to use Virgin Coconunt Oil on your face? Yes on your face. The oil is anti-bacterial, anti-fungal, anti-inflamitory and a natural moisterizer. There are some books on the...

I put the Spirulina in my morning smoothie. The dosage is a tablespoon per my naturopath who is also a raw foodist.

Try like a 1/4 cup of apple cidar vinegar, a tablespoon of miso and a dallop of olive oil.
I get the Miso that is MSG Free as well as Non GMO.

Hi Neta,

Welcome. I'm originally from Israel too. What made you go Raw?

Looks look a lot of you read Gabriel's books. I got them but have not had a chance to fully read them yet but did skim through a bit. I have the same question - has anyone tried to go throught the...

Rawkinlocs, what is Genenutrition all about? Did you get a chance to read the book yet?

Guys,

Do any of you eat Tamerinds? See below for info. I found some in an Asian Store the other day and they are really good, like a natural candy.
Anybody know what they are good for?
...

Let me know when too! I'll join you guys.

You can purchase PH Strips at most health food stores or online. You keep the strips in the bathroom and place in your urine stream. It's suppose to be most acidic in the morning as your body works...

Hi Guys,

I was wondering if any of you check your PH levels? I do. I noticed that when I eat more nuts than usual my PH is very acidic (yellow on the chart at 5.0) but when I eat plenty of...

Janet, I'm curious. What kind of Vegan were you If you don't mind. Did you eat processed foods like flour and sugar? Did you eat a lot of baked goods - cookies, cakes? Did you eat a lot of soy...

Great Post. One thing though that I wonder about.
I know Vegans who don't touch meat and dairy products but have no problem eating flour and sugar and processed and packaged food all day long. We...

Pailani, I can relate. I too have completed the 30 Day Raw Challenge. Maybe I naively expected for a complete health resurrection but was a bit disappointed when that did not happen for me in 30...

Janet, I'm interested too. Can you send me a pm as well.


Also, more on Davide Wolfe. I recently went to a health event in Santa Monica where he was speaking and I have to say I was really...

About Price -
I don't know if the way they are built are really indicative of the differance in price. Urban Rebounder is the one they use in the gyms, I can attest to the sturdiness and it costs...

Gosh are there any sprouted bean recipes that do not need so much distraction by way of tons of oil and seasoning? I miss cooked beans. :(

Hi

I miss hummus and I can't replicate it in the raw form. I tried the "Hooked on Raw" hummus recipe and it was bitter! I can't get myself to eat it and after all the sprouting and work - it...

What's better to use? I noticed that lots of pre-made raw desserts in the health food store have agave nectar in it, not honey. I read that agave nectar is lower on the glycemic index, it's sugar...

I hear ya sista! This too shall pass! Sorry I had to say that. Besides gassy food like cabbage adding to the mix, just being raw starts up the engines. Don't worry. Your body will adjust.
Watch...

To answer your question, it takes about 4 weeks to arrive.