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Type: Posts; User: cornvalley

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  1. Replies
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    Another idea would be to embrace the symptoms of...

    Another idea would be to embrace the symptoms of withdrawal as a lesson. Yes, it's hard and unpleasant but that is the point. Realizing negative consequences is instructive for you to NOT go back to...
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    I know what you are going through and I can...

    I know what you are going through and I can assure you, it is not a food problem. If anything, the new foods will allow you to binge without the gross weight gain and will keep you locked into...
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    Well, if that's your criteria then by all means,...

    Well, if that's your criteria then by all means, everything matters.
    And don't breath too hard on your food cause electrons will start becoming unstable.
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    Experiencing abundant vitality is not as food...

    Experiencing abundant vitality is not as food dependent as all the food-centric types want to believe. Get off your ass and start exercising with an emphasis on aerobics and strength training. After...
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    1,278

    Maybe you had never experienced a true hunger,...

    Maybe you had never experienced a true hunger, which IS energizing, and not a dis-ease experience to those that eat for stimulation.

    In nature, it is normal to feel invigorated at the desire for...
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    The amounts of trace minerals in sea salts are...

    The amounts of trace minerals in sea salts are insignificant compared to the amounts that can be obtained from natural plant foods. There are no nutritional benefits to consuming any particular type...
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    Millions of humans have thrived on a diet of...

    Millions of humans have thrived on a diet of mainly sweet potatoes over ten of thousands of years at least. They might be inclined to disagree. They would have eaten them cooked as cooking...
  8. Saying that chewing is an important function of...

    Saying that chewing is an important function of digestion has nothing to do with smoothies as 'bad'. Smoothies are not necessary nor is blending food necessary for great health.
    Your digestive...
  9. Ha Ha! Don't fret none. There's no 'either/or'...

    Ha Ha! Don't fret none. There's no 'either/or' here. I don't know where Ms. Boutenko gets her wisdom but science has proven the efficacy of human digestion pretty well. Fiber is what does not become...
  10. When one blends their food the fiber is broken...

    When one blends their food the fiber is broken down and does not slow down absorption or help with peristaltic action as much as chewing and swallowing more inherently fibrous material. Though...
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    Of course you are the odd man out:) Start...

    Of course you are the odd man out:) Start accepting it and devise some ways to appear empathetic to the group experience while maintaining your resolve to stay on a healthful diet. A sense of humor...
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    I have to say that a 'veggie burger' is NOT at...

    I have to say that a 'veggie burger' is NOT at all what I mean by healthy alternative. Full of salt and fat. Cooked fat is always a bad alternative.
    And though I know the raw fooders are enchanted...
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    This is a familiar downside to the 100% or else,...

    This is a familiar downside to the 100% or else, and the 'else' happens to be totally unhealthful food items. Try a different mindset and have a healthful back up meal plan that is not raw for those...
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    Maybe they remind him of the kinishes he grew up...

    Maybe they remind him of the kinishes he grew up on.
  15. For me, using a 'one day at a time' principle...

    For me, using a 'one day at a time' principle always puts it in proper perspective. Also, give thanks that you have a choice!
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    You have lymphedema which is buildup of lymph...

    You have lymphedema which is buildup of lymph fluids, possibly do to localized imflamation and/or infection). Do you have doctor with whom you have a history? This is not really the best place for...
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    All greens are very similar in composition. You...

    All greens are very similar in composition. You could do quite well on one type of green if that was all you had available. Soil variations would account for most micronutrient dissimilarities.
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    Try growing New Zealand Spinach. Very low oxalic...

    Try growing New Zealand Spinach. Very low oxalic acid. Your need for micronutrients is relatively easy to get from modest amounts of greens so long as your not ingesting things which antagonize them.
  19. The body maintains it's own PH quite easily and...

    The body maintains it's own PH quite easily and is never acidic though the processes of digestion and metabolism produce by-products having an acid PH. Don't usurp the bodies mechanisms for...
  20. Maybe your drunk when making assessments. :D ...

    Maybe your drunk when making assessments. :D

    No accounting for pale, but drinking alcohol & SAD eating make for a lot of water bloat and tend to round out features that would tend to be more...
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    Those teas are not innocuous at all and your...

    Those teas are not innocuous at all and your reaction to them tells you so. (BM included)
    There are compounds that are taxing to process and eliminate within them. It's always wise to avoid too much...
  22. And that's just her breakfast!

    And that's just her breakfast!
  23. Thread: apples

    by cornvalley
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    Temperance is a virtue. Do what you want :p

    Temperance is a virtue. Do what you want :p
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    It is a common mistake to equate food with energy...

    It is a common mistake to equate food with energy we experience. Energy you experience comes from a well rested nervous system. And that is like a bank account you draw on when the need arises. No...
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    I dunno about specific foods for you but whatever...

    I dunno about specific foods for you but whatever you eat....... slow down and chew. Or if it's liquified stuff use a soup spoon and relish each mouthful. See if that helps. It may not be a food...
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