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I believe they are the same thing - it simply depends on the temperature. Most of the year, my jar of coconut oil is solid - it is coconut "butter." But in the summer, when the indoor temp is much...

female, 23 years old.
I am a college student - community health education major; summer job - full-time nanny for 3 boys.
first introduced to raw - June 2005
motivation for eating raw -...

May I join?
My goal is 30 days, 100% raw. I have never been 100% that many days in a row and I want to make this a success :)
thanks,
Annie

I once got a bad date - I opened it to pit it and there was mold. That was the only time I have ever seen a bad date. Anyhow, you'll know when you shouldn't eat them.

I'm sorry to bring up such an old thread, but I'm writing a paper on pesticide/herbicide use for my Chemistry class and thought I'd search through this forum for any additional info.
Most of my...

I love running in the rain

As long as it's not humid or below 30F, any weather is perfect for running (for me)

I love lifting - I lift heavy weights (more into bodybuilding) 4 days/week.

I run as many days as I can fit in... usually on trails... about an hour or so. Once a week I run sprints on the local...

I searched the topic but came up with nothing.

Do you know if there are any foods that have an anti-inflammatory effect that would help swollen joints?

Thanks :)

ciao,
Annie

I totally agree.
There are things you can do until the weather warms up - why not just bundle up and go for a long walk on the weekends? Once you start moving, your body will warm up and you'll...

I'm a full-time college student, but I work part-time at a supermarket bakery - VERY hard to stay raw at work with all the goodies around... but I always bring lots and lots of fruit to keep in the...

Hi-ho!

I live near Danbury

I'm not 100% raw, but more like on-and-off for about 9 months. I am vegan, though, even when I'm not raw.

anyways, welcome!!

sorry! here it is:
http://rawfoodtalk.com/forum/showpost.php?p=4969&postcount=1

This recipe is so easy I think I'm going to make it this weekend again (there's only a tiny bit left). I have the...

Hi,
I found a recipe last week or so on this forum for Raspberry Pie - well, I made it yesterday for my boyfriend for supper - it was sooo good. Thank you to who posted it!

I made a little...

I LOVE coconut oil in my green smoothies - makes for a nice creamy taste.

(another wonderful thing about coconut oil: it is a terrific personal lube)

Hi-ho!

I am also from Connecticut :)

I don't have a dehydrator. Will soaked (undehydrated) almonds taste fine?

Also, about how long will soaked nuts last??

I'm sorry to hear about your accident - what timing! But it was only your leg, it could have been a lot worse. I am grateful you will be able to heal and you will be running again soon!

Best of...

thanks, I think I'll try this today!

Welcome,

When the weather is warm, I have a fruit smoothie (bananas, strawberries, and oranges). But since it's winter, the smoothies are too cold with the frozen fruit and such, so I just have a...

That is quite fascinating, and makes perfect sense

I've been working on adjusting my wake/sleep schedule to no avail, but I am going to continue to try until I'm on a regular schedule.

Thanks for sharing!

A question: I don't have a dehydrator. How do you think it would taste after being refrigerated or in the freezer? Probably not the same brownie-like texture, but perhaps it...

I purchase my raw carob powder from Alissa's site - it's very good~

hi,
my favourite website is http://exrx.net/Lists/WtFemale.html Just click on the body part and it will give you a list of exercises.
Also, I advise perusing the forum for Oxygen magazine -...

everyone looks amazing! This thread is great motivation... I can't wait until I can put up an AFTER photo :) Great work all!

Hoo-ray!! Good luck in the marathon :)