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I started an apple fast today. Went to the gym this morning, but was to lightheaded to workout. I found that odd, b/c I usually eat just fruit in the morning anyway. So far I have eaten four...

I was eating the raw chili and my 21 month old (who eats anything) was begging for a taste. She loved it. The only thing she didn't like were the crunchy vegatables (I didn't dehydrate). Next time...

I just started (again) using on my body and face in the evenings. So far my skin look and feels nice. I haven't been able to handle taking it internally. Just cannot tolerate the taste for some...

I plan on doing an apple fast for the next two days. The reason for the fast is to help get rid of surgar cravings I have been havings. I was trying to eat lightly tonight as to prepare. ...

Thanks for your suggestion but I need ideas that don't require a dehydrator though.

not sure where to post this. I just juiced for the first time. What can I do with the pulp? I juiced apples, carrots & celery (it's all mixed).

Thanks.

I just juiced for the first time. What can I do with the pulp? I have apple, carrot & celery.

Thanks.

On day two of sesame seed milk. So far so good. I have been drinking it around 1:00, which is after I have a salad (I usually am not quite safisfied, although full). It is somewhat sweet with the...

Sunshine, thanks for some really good advice. I have tried dried fruit and it sets me off on a binges. I just read to eat dried fruit (ex dates) with lettuce or celery and that should help.

I...

Hi dreamwalz. Thank you for your response. My household is a very healthy household (although not raw). Whatever junk I have is the "healthy version". I pretty much got rid of all snacks for my...

Has anyone used raw foods as a way to stop surgar bingeing? I can't seem to stop. The more raw I am during the day, the stronger my cravings are at night. Cooked foods defintely sets off a...

Hi Sungoddess. Today (very ironically), I was pondering to myself, why am I trying to go raw. I realized b/c I don't like the idea of food ruling my life (via bingeing). I binge on sweets. I hate...

Although I am newly raw (not 100% yet), but have been a cooked vegan for many years, I have always been considered an outcast due to the way I eat. I just make sure no feels they have to go out of...

Raw Veganmom, I have tried incorporating more fruit and did notice a bit of a difference. Sometimes when I am hungry, it is not for fruit, but I eat it anyway and then feel satisfied. Maybe I...

Jeff, I have been using Really Raw Honey (on my third bottle already). The first thing I do is scrape of the honeycomb on top b/c I didn't realize you can eat it. Is that where the pollen is? And...

Very Berry, I did try to eat some eizekel bread in the evening and that helped a little with the bingeing. What kind of bread did you eat and how did you incorporate it? Sometimes, I feel it has to...

I cannot seem to get to 100% raw. I consider myself high raw, but at the end of the day, when I allow myself some cooked food I then binge afterwards. So not only am I eating cooked food, but...

Yes, I have the book. I followed it since the summer (not faithfully). I have been slowly tweaking it. Kathy Feldman (author) recommends Vitamineral Green smoothie for breakfast, two of her raw...

I just received two bunches of dandelion greens. I have had them cooked and did not care for it very much. Does anyone have any raw recipes that may be appealing.

Thank you.

That is wonderful that you were able to stay raw thru a SAD weekend with your family. So far I have not had one single day of 100% raw. I am trying so hard (maybe not hard enough). I do fine all...

What I finally discovered was to stop obsessing over meals for the children. I just keep offering frest fruit, nuts, raw bars (larabars) as snacks all day. They don't eat raw veggies, so I will...

Rawfigure, I always looks forward to reading your posts since I would like to have lean muscle on a raw diet. Anyway, you said not to count calories and to just go with your instinct. Do you think...

Thanks so much RowanC. I just tried it and was able to roll a nori sheet for the very first time.

I was wondering if anyone can tell me how to use nori sheets. Whenever I try to use it to wrap it breaks, doesn't stay rolled and is too chewy to bite. I usually just take is from the bag to use. ...

Showjumper, can you give me an idea of your daily diet and exactly how and where the sprouted bread & tempeh fit in. Ironically, I just bought tempeh and Eizekel bread as well b/c I was having to...