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Im curious about exactly that... coming off on a low fat bender. I was eating so much fruit I honestly felt like my teeth would fall out, and the bloating was intolerable. Im opting to eat as much...

Hey There,

I'm looking for anyone who has tried the 811 (low fat raw vegan) approach and failed, then returned to eating anything you like as long as it's raw.....

Looking to swap experiences...

As I can see at this point from going 100%

1) after a lot of fruit, my teeth are absolutely ACHING. i feel like I have 100 cavities!!!!

2) I can go all day until about 9 at night.... and then...

Hey Guys! Im fully committed to being raw. I believe this is the best way, no question. But every once in a while, I come up against a few issues that I can't find a solution to.

Okay, I went go...

Gotcha. I guess I thought it was a support group for people going raw vegan. Plenty of those out there so Ill post elsewhere where they might help! Thanks anyway

Well I'm sure there's plenty others than Alyssas . . .. ?

Hi Everyone!!


I'd like to obtain, first, some information about how to become a certified raw vegan coach . .. . AND not only that, but what are the legalities around offering your services in...

I dont think this is the case, although it would be an amazing way out. I think it definitely is for me, which is why I continue to try a hundred times over...... I did a lot of reading on another...

Someone, PLEASE!!!! I just don't understand!!!! I have the will power of a bull, I'm stubborn and disciplined and hard working. Whatever I put my mind to and focus on, I tend to achieve!!

EXCEPT...

Hey HeatherAnne

Just thought Id interject that it's very possible to use Alissa's method of eating whatever you want as long as it's raw and actually gain weight.

Hey Everyone,
So I connected with a naturopath yesterday who is helping me with my food issues and diet. I have hypoglycemia and am alcoholic, so there are alot of concerns with my inability to...

Thanks for these helpful responses. Thanks especially, Mr. Raw, for the warm welcome back. I guess the follow-up question is:

1. Where do you purchase these items that I have zero familiarity...

Hi Everyone

Can people tell me the highest protein foods on a raw vegan diet? I'm Hypoglycemic and need to eat proteins with any sugars, even fruits, that I have while my blood sugar is...

Hey There!
Im looking for people to share their tips and tricks on getting and staying RAW, particularly if you went nearly 100% overnight. How did you stave off cravings? Just said no? Willpower?...

Hey THere
I'd like to hear from people who have recovered from (or are still suffering, but somewhat improved) an eating disorder using a raw food health plan.

Thanks!

Hey GUys! Does anyone have an easy flatbread type of recipe? Or simple cracker recipe?

Thanks!!!

Hey Steven

you seem so knowledgeable..... I think this is serioulsy part of my raw problem... why I keep "failing" because it seems crazy to me to eat like 10 bananas............ but I forget how...

but what are the benefits of that? the mono island

Yep, like you said... everyone follows their own path. Shes also an athlete running marathons. I dont necessarily agree that tuning in enough will give me the answers, either. I actually prefer to...

No she just started that for 10 days, and then goes mono fruit again for healing, but other than that eats 96% fruit, 2% nuts, 2% greens


on any given day she has like 30 bananas...........15...

Hey There
I read about a woman (Freelee I believe her name is) who is a raw vegan and who started her journey on a monolithic fruit diet: bananas only for 10 days. She described phenomenal health...

Can you still be active on that cleanse? It sounds intense.....And can you prepare it yourself or do you have to buy some kit or something?

awesome suggestions. Thanks!

Thanks Revell. I just find....my whole thinking around whats healthy has been totally messed up for so long........... that its really hard to rewire. I have no idea how much green smoothie Im...

God, I feel like Im just on this constant cycle with RAW...why are these food addictions so intense. It's like my brain says "life isn't worth living without pretzels" for gods' sake. And so I just...