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has anyone seen any actual research done on the benefits of these 'super green powders' such as Vitamineral Greens?

I have a big jar of this stuff that I spent 50-60$ on. I enjoy it. I put it in smoothies, and I put it on granola for some green cereal. Sometimes I drink it in water.

I know it is green, and...

but my girlfriend and I want to start.

We have heard the hardest part about juicing, is the clean up of the juicer. Apparently though the more expensive you go, the easier they are to clean?

I...

I am totally hooked to my morning cups of either Yerba Mate, green tea, or chai.

Is drinking tea allowed on a raw diet? I know the temperature of the water goes WAY above 118 farrenheit

Hi all,

I really have been feeling the need to do a 30 day raw challenge!! I am thinking though that I might not start until Jan 3rd as we are going to be out of town through the 2nd...

my parents own condos that they use for vacation rentals in Florida... I don't know the raw scene in FL because I live in CA but if your interested in renting I can probably get you a nice discount...

She is doing the vitaminerals in her smoothie too... her farts were already DEADLY though :p can't get much worse.

Life is too short. If you are gonna spend your money anywhere it should be on healthy food. 100% organic 100% of the time

Do you think continued use/exposure to vitamineral greens will adjust my body to it, and the gas will go down? Or is this just part of the deal with eating it?

Hey all...

Per your advice I started adding kale and vitamineral greens to my daily smoothie... and since doing so my gas smell really bad now. Kinda driving the girlfriend nuts. Wondering if...

Thanks to all your advice, I finally perfected this smoothie. I changed the orange juice out for water, and added kale, vitaminerals greens, and hemp seed powder. :)

Recipe:

1 Banana
Handful...

This isn't a raw question, but it's a health question, and I am guessing you all know!

Forever, I never pee'd in the middle of the night. Now that I am being healthier, I am drinking a LOT more...

Each question I ask makes me more and more thrilled that I found this message board :) Hopefully some day I have some answers and opinions for some other health noobie that comes along.

So I...

Is it raw? Is it good for you? I love piling this stuff on my salads... am I being stupid?

Is the reason to rotate maca and cacao from being an every day experience because they are addictive, or because my body won't utilize their resources as good by consuming regularly?

thanks...

That is interesting on the raw cacao. I am ordering the cacao off amazon from NAVITAS which seems to be a pretty legitimate raw company so I will take my chances with the rat feces :p

Seems like...

interesting... I could definitely see the cacao being addictive. I have been craving it... hmmm...

Just spoke with a friend who has been raw three years. He says I should ditch the Orange Juice...

What is the thought process on cutting the nibs? They are my favorite part. I was under the impression that raw cacao is SUPER good for you... am I mistaken? Thanks!

Hi All,

I am brand new to the board and this is my first post. I came to find out how healthy my smoothie is that I eat almost every morning. It is mostly raw. I am not a raw foodist, but have...