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  1. I like this!!!! Thanks for pointing out that...

    I like this!!!! Thanks for pointing out that there isn't a rush! When we're feeding our bodies good healthy food it really does know what it's doing, we just have different phases of things. But I...
  2. Replies
    11
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    1,669

    I'm a big advocate of the MC, I've done it many...

    I'm a big advocate of the MC, I've done it many times & I recently just finished a 5 day juice fast. I think both are really good, however I do think the MC is harsh, but if that's what you need go...
  3. Green juice!!!! It was yummy!

    Green juice!!!! It was yummy!
  4. Congrats!!! I LOVE willow trees, I bet it was...

    Congrats!!! I LOVE willow trees, I bet it was sooo pretty!
    I LOVE tattoos! you gotta post a pic!!!!

    ohhhh & to answer your question....I worked out/ had some quiet time & went shopping! Now...
  5. Thread: Food Combining

    by Katie P
    Replies
    17
    Views
    1,151

    It's trial & error. I find that my body doesn't...

    It's trial & error. I find that my body doesn't do well with higher mixed nut/ oil foods...for example elaborate dishes. When I eat them I feel heavy, I get reflux & I get tired.
    I do better with...
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    840

    What kind of fast was it?

    What kind of fast was it?
  7. Thanks Aleesha for my birthday wish :) I feel...

    Thanks Aleesha for my birthday wish :)

    I feel lighter today & put on a pair of jeans that fit a little better than before!!!!

    I just worked out.....funny that I'm that I'm still gravitating...
  8. Feel amazing....just got an hour...

    Feel amazing....just got an hour massage...aahhhh! :)

    Worked out this morning & drank more water :) Not as bloated today but still had a few stomach rumbles.

    I think today might be my last of...
  9. Thread: Belly fat

    by Katie P
    Replies
    40
    Views
    12,329

    Yeah it kinda sucks...not gonna like, especially...

    Yeah it kinda sucks...not gonna like, especially when I eat raw. But I kinda think that I've only been raw for almost 2 years, so my body has been through so much for the 20 plus years before. When...
  10. I'm on day 5 & the first 2 days I didn't wanna...

    I'm on day 5 & the first 2 days I didn't wanna get out of bed for the life of me, but these past few days I've been going to bed around 11 & waking up @ 6 ready to go.

    My dreams are also very...
  11. How much water? Maybe 5 -6 cups??? Whenever I...

    How much water?

    Maybe 5 -6 cups??? Whenever I drink water it doesn't satisfy any hunger so I find myself drinking more juice.
  12. PREACH IT SISTA!!!!!!!!!!!!! LOL That's...

    PREACH IT SISTA!!!!!!!!!!!!! LOL

    That's awesome :)
  13. Thread: Belly fat

    by Katie P
    Replies
    40
    Views
    12,329

    I have the same issue. I'm thin, but I have a...

    I have the same issue. I'm thin, but I have a hard time getting muscle. My sister (a homeopathic chiropractor) thinks it has to do with my lack of digesting protein. I've been on supps for a...
  14. Not sure how I'm feelin about this juice fasting....

    Not sure how I'm feelin about this juice fasting. I am bloated & my tummy is rumblin'....I have NOOOO idea what is going on. Not only do I feel like this, but I was hoping I'd release some weight...
  15. I'm glad to know I'm not the only one! I didn't...

    I'm glad to know I'm not the only one! I didn't think drinking juice could make me bloated. The body is an amazing thing....sometimes I just don't understand it!
  16. Congrats Aleesha!!!! That's awesome! :) :) :)...

    Congrats Aleesha!!!! That's awesome! :) :) :)
    Tell me some wonderful things you've experienced in your 100 days of fasting::::

    Is it normal to feel bloated on a juice fast? That's how I feel...
  17. Thanks AllergyGirl I actually just went LOL! ...

    Thanks AllergyGirl
    I actually just went LOL! But I know I could go more. I will try apple juice
  18. I remember in my college days...before I went SAD...

    I remember in my college days...before I went SAD healthy, it was ALL about saving calories, so that meant:
    diet cokes out the wazzu! gum of course b/c it satisfied hunger (a little bit). Then...
  19. Let's see..... I woke up in the middle of the...

    Let's see.....
    I woke up in the middle of the night starving....& I drank way more juice than I did the other nights (& I didn't wake up then), so I got up & had a quick "shot" of juice then layed...
  20. I've had a good emotional cleanse today....lots...

    I've had a good emotional cleanse today....lots of crying & sorting through thoughts, being with what I'm feeling & knowing valleys don't last forever & heartache will heal with time.

    It's a...
  21. BAAAAAHAHAHAHA!!! that's hilarious!!! I love it :)

    BAAAAAHAHAHAHA!!! that's hilarious!!! I love it :)
  22. Thanks for the advice Aleesha. I'm gonna drink...

    Thanks for the advice Aleesha. I'm gonna drink more juice today & see how I feel. I'm sure I'll still feel lighter since I'm not "eating" :)

    It stormed all night & is still raining & I love it. ...
  23. Been drinkin' green juice today! It's really...

    Been drinkin' green juice today! It's really good, however I'm really hungry, but I'm trying to drink less juices for today just to be really light. I've had some enjoyable quiet time & lots of...
  24. Today is day 1 for me!!!!! I'm sooooo needing...

    Today is day 1 for me!!!!! I'm sooooo needing this in my life right now. Things that I'm going through seem to have a different outlook when I'm fasting. I've never done a juice fast but I'm...
  25. I'm lovin' this thread!!!! :) We all have had...

    I'm lovin' this thread!!!! :)
    We all have had different walks in life
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