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    Wow! Sounds so easy and yummy. Thanks for...

    Wow! Sounds so easy and yummy. Thanks for sharing Dimond.
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    Much clearer

    Thanks so much Aleesha. I think I'll be okay now. You made it much clearer for me. We'll see if I can get some pics on my blog by the end of the day. Am pretty busy but I'll get to it later for...
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    Still stuck...

    When you say " go to the screen where you post your blog and scroll all the way down to "attach files" - I am still not finding it yet - it's clear as mud - sorry Aleesha but can you be a bit more...
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    I want to attach a photo of a raw recipe I've...

    I want to attach a photo of a raw recipe I've made. It is in "my pictures" in my computer. I want to know how to attach it to my blog.

    I'll try your suggestion Aleesha. Thanks.
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    Post photos to my blog?

    Okay, I have looked around and tried to figure out how to attach photos to my blog but I can't figure it out. Would someone please guide me through this if you don't mind? Thanks so much.

    Sue.
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    :woot: This is so exciting Frances.:drool: Oh I...

    :woot: This is so exciting Frances.:drool: Oh I would just love to drop in to taste everything and to see you! I am happy, happy for you. Sounds like just the job for you. You will truly be...
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    Opening coconuts easily.....

    Saw this on YouTube today.
    She was using the brown hairy mature coconuts.

    Make a hole in coconut. Drain over a glass or bowl. Smack several times with the back of a cleaver while rotating it. ...
  8. [QUOTE=Aleesha;631794]high potassium foods (for...

    [QUOTE=Aleesha;631794]high potassium foods (for spasm relief) - tomatoes, cantaloupe, spinach, orange, honeydew, apple, beets, carrots, grapefruit, pineapple, onions, watermelon, strawberries...
    ...
  9. trying one more week.......

    We can do this Aleesha.

    I've decided to keep going too until November 1st. And instead of the apple juice I am using the swf this morning. But, thanks for the tip re apple juice - I'll keep it...
  10. aaaw, I haven't been any support at all here -...

    aaaw, I haven't been any support at all here - sorry girls. I don't even remember when I started the water fast. I didn't do nearly as well this time - was on and off, though mostly on and am...
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    Rick2009 - how much turmeric per cup of tea and...

    Rick2009 - how much turmeric per cup of tea and how often do you usually have it in a day? I am very interested in doing this as my short-term memory is getting very bad. Thanks.

    Okay, sorry...
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    This sure caught my attention Aleesha because I...

    This sure caught my attention Aleesha because I am never sure about whether it's carbs (even fruit) or fat that prevent quicker weight loss.
    Would you be able to direct me to some information...
  13. Aleesha - thank you muchly for the tip - I'll...

    Aleesha - thank you muchly for the tip - I'll make the switch right away.

    Btw, I never really thought too much about my user name, but it probably would sound better if it were islegirl - not...
  14. Aleesha......

    Good morning all - just been lurking too - so busy.

    Aleesha I just wanted to let you know that I am swallowing the Bentonite and the psyllium the way you told me you do it - and it works! So...
  15. That makes so much sense, Aleesha. I will...

    That makes so much sense, Aleesha. I will definitely try that.

    I am sipping on lemon water now - and will try again tomorrow am.:D
  16. first P & B shake......

    :( - ugh - this was so hard to get down. My throat is still so queasy. I've never had much trouble with the salt water flush that can go along with the Master Cleanse but this one is tough!
    ...
  17. All by myself!

    I have the house to myself today - hopefully most of the day. I just love it. So glad I checked in here this morning too. Caught up on all your posts.:)

    Aleesha - again, you are amazing. The...
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    Girl, you just rawk!

    This must be so exciting for you. You do indeed look so alive, healthy, and vibrant. And slim! Wow! Lovely lady!

    Thanks for being the determined woman you are because you inspire all of us to...
  19. Okay, thought I'd better check in - craving...

    Okay, thought I'd better check in - craving anything but water!:eek: I am pretty sure it's because I am having so much trouble understanding how this camera works. I have been reading on-line about...
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    what you said - just remind yourself about what...

    what you said - just remind yourself about what eating raw for the past two months has done for you. I know that blogging about it really helps me because I have something to refer back to from time...
  21. RawkinM - don't you just love what Aleesha said...

    RawkinM - don't you just love what Aleesha said about "no guilt or beating ourselves up allowed"? Amazing how those words help me - about guilt - I've had enough guilt in my lifetime to last me...
  22. Blew 1st. day already!

    But now I think I really know the value of a support system and the importance of keeping track of what you all are doing.

    This is because after I read your posts Aleesha about staying with the...
  23. Hi Shine - yup, must have been "power of...

    Hi Shine - yup, must have been "power of suggestion", but I do hope you feel better soon.:)
  24. Yay! Day 1 for me.........

    and I am so glad I decided to do this. If it hadn't been for re-reading my blog I'd not likely have decided to go this route.

    I have been "sipping" on my first water of the day. I have lots to...
  25. Now you sound just like me GoodCat. I am so glad...

    Now you sound just like me GoodCat. I am so glad to be here with you fasters.
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