Search:

Well what are you having difficulty with exactly?

Also, try some nuts.

Ginkgo is the only one I know

http://0.tqn.com/d/forestry/1/0/o/i/ginkgo_leaf.JPG

Squats

Get your butt as close to the ground as possible and then stand back up

Do it as fast as you can while staying in control of you body

Stop before it hurts

Do it regularly.

I agree with mcster. If you have a craving for a raw food that means your body needs it. You don't have to have certain percentages of certain groups so long as you're listening to your body and you...

1 Orange
A LOT of ginger
1-2 cups of honey
4 Heads of lettuce
1-2 cups almonds
1 Yam
1.5 Gallons of water *gulp* *gulp*

You don't have to spend ages exercising, just so that you get your blood moving sufficiently. You can just stand in place and do any type of movement that's enjoyable at maximum speed. Stop before it...

Happens to me if I mix carbs (fruit or honey) with fats (nuts). My pancreas hurts so much. It feels like getting punched in the stomach.

Try mono-eating for a while and see what happens.

I think raw potato is kinda gross personally.

Raw sweet potato is awesome though! It's really good if you want a heavier food.

2,3 and 5 Are all from your body finally having the proper nutrition. 2 is your body wanting more than usual because it want to rebuild a lot now that it finally has proper building blocks. 3 You do...

Candida is a fungus that comes along when you have a high blood sugar.

People get high blood sugar when they combine fats and carbs. Fats take a couple hours to be absorbed by the cells of the...

Good luck with that frost! I'll be pulling for ya! What are stevia plants like? I don't know much about them.



This is the first I've hard of gold bar so I looked it up. Is it edible? It looks...

I'm all excited for this year's growing season so I wanted to see what other people are growing. I'll probably have some pictures up once more stuff pops up.

So my current list includes:
Leaf...

RawGirl4Health as far as the candida goes, try separating your fats and fruit. When you eat them together your blood sugar increases dramatically because the oils prevent the the sugar from being...

It seems like every chart I look at is contradictory. The most recent one I was looking at before my last post was saying that's most are slightly acidifying. I checked after reading your post and...

Something I read recently was that sometimes people hold onto excess body fat to keep their body from getting overly acidic. The one downside about a lot of fruit is that it can have an acidifying...

Took me at least a month but sometimes it comes and goes.

If you're feeling compelled to eat something that's good for you, do it.

Perhaps its your lymph glands getting puffy from the detox.

This happened to me and I think this happens to a lot of people. I think its just that your body is finally getting good building materials.

So its going:
"Yes! Give me more of that! I can build...

Thanks speltrong!

PS. Is your name related to spelt, misspelling, or both?

I love pineapple but this idea just popped into my head. You could trim it to look like an egg. Then hollow out the inside and fill it with fruit salad. It would be like melon bowl, only its an...

I get this too with cashews. I've heard the majority come out of India and are sprayed with a pesticide or something like that. But there is a definite ill feeling that I get with eating cashews.
...

Main meal: Raw Pasta
Use a spiral slicer or vegetable peeler and turn zucchini into pasta. Vegetable peeler is more like fettuccine and spiral slicer is like angel hair.

Put the following in a...

My sweat kinda smells like a subtle mix of nuts and fruit since going raw. I don't really sweat unless I workout really hard either. I think sweating when you're not really hot is a way to excrete...

I had a tear to my left our meniscus with the popping like you're describing. The doctors couldn't identify what it was though so I had it for over a year before it ripped into my knee joint so that...

I like raw greens too. And as a side benefit they clean your teeth!

~~~

As far as blending goes, I don't think its a good idea. Anyone remember that saying "you are what you eat"? No doubt...