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I'm a raw- till -dinner kind of peep, where I do 'indulge' consciously, on cooked. I eat raw untill sup sup with the family. I don't like 'percentages' and all that stuff. I think it can make you a...

I use Vitamineral Green . I put 1-2 teaspoons into my fruit smoothie. This in only because I'm a big baby when it comes to green smoothies and have yet to bring myself to eat/drink one. So, this...

Thanks! This gives me some preparation for the taste--appreciate it!

Can anyone give me some clues as to what bee pollen tastes like? I envision
honey--but am clueless. Any good brand recomendations?

I use to use almond milk--but am not transitioning to using juices for my smoothies--I like these so much more. Gives me more energy!

I eat nuts, I love them, and I will continue to eat them. My take (not scientific--just my 2 cents) is that the nut 'fat' is a good, natural fat. Not a weird processed, deep fat fryer fat, so your...

Yes, in Des Moines http://www.gongfu-tea.com/start.shtml

What great info! Thanks so much! When I'm in Des Moines next, I will check those places out. I was just lamenting/feeling sorry for myself about the lack of 'people' with similiar interests in...

Awesome! I watched the video too--it was very informative about what blade to use and what they do. Your raw food life will change for the better. Now...a dehydrator--that's what I'm lusting for now.

Raw Miss--how do you know if you have plaque build up? I personally have high chol--229-my MD wanted to put me on 'pills'. No thanks, I put myself on raw food. We will see in a few months.

It's the 'Prep 11 Plus' --11 cups. Love it, worship it.

Oh, thanks Eva! I will get in contact w/her. I went to school in Ames--so I love to go back. Raw-some!

My vote--Cuisinart--for sure. I've had mine for 6 years with great success with daily use.

Kathy--I found the 'raw taco meat' receipe here. I make mine like this.

1-2 cups soaked walnuts
1-2 cloves garlic
cumin
1 tsp taco seasoning

Blend up in food processor. I then take the...

Do you have cabin fever in the land of corn and pigs? Let's get together and eat raw food! I am in NE Iowa!

I'm 'Super' excited for Sunday! The SuperBowl is awesome--come for the game, stay for the commercials. I'm taking some delish raw 'brownies' and my raw taco meat wraps. Anyone else have goodies to...

I adore my Shiva Rea 'Yoga Shakti' DVD. Its so awesome because it has a 'yoga matrix' option and you can design your own yoga practice, customizing the poses and time. AWESOME!

Mmmm. Sorry to hear about your situation. You did it once-you can get there again. I just want to 2nd what Revvell stated in her post --so good for everybody.

I'm in!!! Can't wait!!

Hola! I was introduced to this forum through the podcasts 'Rawkin Radio', which I love. I am excited to do the 30 day challenge starting in Feb 1st. I love to workout -weights, classes, yoga, and...