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Damomma and Tville,

One thing many dont understand is that it isnt enough to simply eat iron. There are many things that inhibit uptake.

For starters, unlike many substances, the body...

Caroob,

Ahh I know of your problem well. You would be suprised how many people suffer that.

The thing I have found most helpful is to first rebuild the gut, get some probiotics, use enzymes,...

I was reading about the trace mineral cobalt the other day and learned something quite interesting.

Many vegans and vegetarians I speak with seem to have low iron counts, which seems paradoxil...

hey blue,

this yahoo group:

http://health.groups.yahoo.com/group/mscured/

is devoted to curing ms via diet such as raw foods. i found it quite by accident and remembered seeing your post. ...

Behold the awesome coconut. It doesnt just taste good its really good for ya! ;)

Coconut Oil

The Healthiest Oil on Earth

By Brian Shilhavy

"Coconut oil is the healthiest oil on earth,"...

RAW UNHEATED honey doesnt work? Man that stuff sticks to everything at my house lol.

Well in any event raw honey is super good for ya. Supposedly it has over 5000 different enzymes in it (didnt...

Hey Mystical,

Aout the agave nectar, as it is fruit (i think apricot) juice, my guess is the light has less sugar?

In regard to the pollen and the honey, the pollen is the kinda waxy chewy...

I actually like the IPSAB line of tooth products. Its a tooth powder, oil and mouthwash. (its based on the readings of edgar cayce, which means little to me becaus it is scientifically a sound...

Hey Very,

I use lots of fermented products. Some are bought and some I make myself.

Saur Kraut, Kombucha, coconut oil, chutney and some non vegan fermented products as well. (taro root is an...

Thought this might help anyone that uses lots of these. (sorry if this shows up twice. i thought i hit submit but didnt see it show up, so I reposted to be sure :P )

Alfalfa Sprouts

Alfalfa...

I was eating Dark greens like kale and such with carrots as well, probably why I turned orange/yellow (as did my wife lol)

Perhaps lighter but healthy greens like lettuce and cabbage and celery ...

I turned yellow after 1 month on high greens!! :D

My intake was about 48 ounces a day! (though I noticed when I was getting Vitamin A retinal in my diet that it helped me handle more greens...

Light,

well I am sure you know that some of these saturated fats come in lots of non vegan raw whole foods. However, I have found coconut oil to be superb as a "whole saturated fat" goes for...

When I first went raw vegan, my teeth got quite bad. I spent a few months playing with things to see what the cause was. After much study, for me it was 2 fold. Too much fruit and not enough vits...

Julie

Good advice on the kale.

I like to use its goitergen properties when I eat sea weed so that I dont get so much Iodine. That stuff is loaded with it lol. Some of those types have like...

To whomever may know this,

As I have not read this book yet...

Does Campbell mention if the Casein fed to the rats was raw? And was it a Casein derivitive or actual milk? I ask this because...

Heyya Fruit,

From my study and experience I woud say yes. Greens are loaded in Beta Caratine. Normally this is good for you. I have read some studies though where very high amounts can be...

Kage,

Rawk is right.

I have found that the longer I am raw the easier instinctual eating becomes. In other words when my body has had enough green juice, the taste turns from good to bad and...

Folks,

I still think there is some confusion here. People assume I say email me and then I tell em all go drink milk or eat meat lol. That isnt even close. In fact, all I really do is teach...

Lay Lay,

Aye I agree. Whatever the science is, it is inevetable cuz God saisd so. As such I dont worry about death to much. I keep this body healthy a I can, but I am getting an upgrade anyway...

Hey guys

I hate to see so much arguing in here. It also seems that people are taking some things way out of context. (and even adding things I didnt even say lol)

If anyone cares to go back to...

Mersh,

just have a second here before sleep, thought I would look in...

I agree, no theory is perfect, I just think Pleomophism is the best, or closest one I have seen so far. Maybe a lil...

Doe,

Dont forget Jack Lalaine!! lol ;)
(I love his leisure suit thing he wears lol)

He is a spry old geezer from all his green juice as well. I dont reccomend HIS juicer as the green start is...

Carla,

Parasites are usually indicative of a toxic or malnourished terrain, otherwse the immune syetem would remedy the situation.

My advice is to get some good solid probiotics (higher in...

Light,

Wooohoo!! Nice to see someone else that gets pleomorphism! :)

Sun, I agree that the pleomorphic model nicely says why ALL things die. BAsically we ferment to death lol.

The bible...