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i live in Winnipeg, Manitoba in Canada, so everything here is expensive...especially in the winter...we spend around $500- $700 a month on groceries and that's just for the two of us...it's pretty...

yeah i agree my vitamix gets kale smooth in seconds too...they are expensive but so worth it :)

hmmm maybe i should try it with cacao...i'm just so scared of it now lol...i know it's REALLY good for you though...well we'll see, thanx for the hint :)

hey everyone :) just a quick question about maca powder

i've tried maca powder several times, from several different sources and every time i just can't stand the smell or taste of it...

to me...

i just made this...it's sooo good:

use your own portions, as i just eyeball everything:

grind up hemp seeds and sesame seeds
mix in nutritional yeast
alittle bit of spices and sea salt if you...

:D hey all

i've finally found my way back here...good to be back...am excited...
today is the first day back on raw...it feels good!!!
hope everyone is well!!!

maybe you should drink more water too...is 48oz enough for you? do you excercise at all? try doing more cardio, that increases metabolism ;)

yeah i know what it feels like to feel guilty, but in todays society almost everyone is struggling with food in some way...just try to listen to your body...i do however think that a whole cup of...

i got the powder from natural zing...well i bought it here in winnipeg but it came from naturalzing.com originally

i agree, it totally gives me good energy when i drink it with water...i have done...

thanx guys!!!! i probably won't be posting as much as i used to...a little more busy these times, but still gonna be here...thanx again!!!!

ok, so i got some maca powder and i really like the way it makes me feel but....it tastes absolutely horrible!!!! :( i really...i mean...i tried to mix it into smoothies and just water and chug it...

:D Hello everyone!!! i finally made it back onto the raw bandwagon...hope everyone is rawesomely well...i'm taking it a little slower this time...i'm still eating yogurt and raw cheese and the...

I think that a lot of rawfoodist eat way too much fat, ie. nuts, seeds, oils, avocados...one avocado a day is more than enough fat for the whole day for example...but many rawfoodists eat way more...

oh yeah! you can also get B-12 from nutritional yeast, which isn't raw but I don't think is bad for you if you eat it in small quantities

I know people are so hung up about the protein thing...all because of that stupid Atkins or low-carb craze...

I also use vegetable wash on stuff that isn't organic...I use Nature Clean brand...it's all bio-degradeble and natural...they spray produce with so much stuff nowadays, that I think we need to wash...

B-12 is synthesized in the body...it is made from beneficial bacteria...you can get these bacteria from either eating wild foods, unwashed mushrooms or if you have animals and you don't wash your...

Thanx guys...I really do need to focus on my Yoga now...she's probably watching me, saying "you go girl" right now haha...aaaaawwwwwww I'm gonna miss her...

Linda, no I didn't get to see her b4...

awesome...i have to work myself back up to 100% ...i've just been under lots of stress lately with my grandma...she died yesterday, so now i can focus on my own life again...i'm really really sad,...

today was the first day of the 60 day Bikram challenge and I loved it, but wow...I'm gonna have to do this everyday for 2 months whoaaaaaaa!!! :D

i use fit day as well, but find that sometimes they don't have certain things like nutmilk for instance....or they have weird quantities like a whole cup of carob powder and such...also another thing...

I'm so excited...Starting on sunday, I'm gonna do a 60 day Bikram Yoga challenge...every day at 6:00am, 90 minutes, 41 degrees celcius...the time in itself is a challenge lol...but that's the only...

i also use a handcrank one...but i still hate the taste...i find that after i take a shot of wheatgrass i get really nausious for like an hour after...maybe it somehow doesnt agree with me?

thanx :) yeah Noah is like 80% or so

aaaaaaawwwwwwww :)