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When you don't have to hurry up to eat your food before it gets cold.

You have some choices. You can bring your own food and whip it out, even at a restaurant. Show her that you're eating. Order bottled water so as not to be too rude. Most restaurants understand...

I have been healing from my ED for the better part of 3 years. I am now 43, did a 12 step program for food, was maintaining a 115lb weight loss for about 2 yrs. Then had a relapse and could not get...

By the time I lost my 115 lbs, I was 40 and had been a smoker. I quit smoking right before I started my weight loss journey. I was a junk food junkie before that. I had been overweight most of my...

Thanks Raw Priestess. I do need to get out of diet mentality. I still want to keep to around 1200 calories to take off the weight I quickly put on this year. I have a tendency to binge eat, so I...

Hi all,

I just finished my first "angel hair pasta" with marinara sauce from Alisa's book. Man, was it yummy!!! I'd like to cut down on oils and such, however. II like to have a salad every...

Ok, I'll get in on this. I was maintaining a 115 weight loss for about 2 years. I lost the weight in a 12 step program where we weighed and measured our food, 3 meals a day, no flour no sugar. ...

Ok, I'll get in on this. Today was my first raw day.

Green Smoothie: Broccoli, Romaine, 2 bananas and about 10 strawberries
apricot
nectarine
1.5 carrots and yellow bell pepper cut into sticks...

Do any of you find eating nuts puts on weight? How much do you eat in a day. I could eat pounds if I'm not careful.

Fwebes

I'm in Concord. sounds like fun. My August weekends are booked, but evenings are ok and after August would be great.

Thanks for all your support. I ended up having some raw sunflower seeds after all. I've had them since January and they're still good. I went to fitday and found that what I ate today was right...

Today is day 2 of raw and I find myself feeling ravenously hungry every 2 hrs. I'll list what I ate and the times and if someone can help me, that would be great. I'm use to eating 3 times a day,...

I am new to fasting and trying to get raw for now. Is it ok to fast on green smoothies? Also, I would like to drop about 45 lbs, will fasting on green smoothies cause weight gain from the fruit?
...

What is the name of this video? I was unable to watch it online as I got a message that says it's not available. I sure would like to know what it is. it sounds wonderful.
Thanks

I am so jealous of those of you who have lost weight. I'm 7 days raw and have gained a few pounds. So for those of you who are losing weight can you post a typical raw day for you? Maybe I'm...

I would love to know what you are eating to be losing weight. I just completed 7 days 100% raw and I've gained a few pounds. I've discovered that nuts and raisins can not be a part of my diet as...

Yeah, I've heard wheatgrass doesn't taste so good so I'd hate to ruin my morning smoothy

I don't have a juicer but have a Vita-mix. Can wheatgrass go in a smoothie or should it only be juiced? I've read that wheatgrass is really good for you so I'd like to add it to my diet so I need...

Hi All,

I've completed 3 days of raw now except that I can't seem to kick the sugarfree gum habit. If anyone has any ideas I'd love to hear them. Do you think eating raw would eventually help...

Hi All,

I am finding that the only thing that satisfies my cravings right now are my organic raisins and raw nuts (almond, walnut, macademia) The problem is that I tend to eat a lot of them,...

Thanks lilly

Actually, my diet for the last three years consisted of yogurt, cooked veggies, salads with raw veggies, fruit and protein. No flour or sugar. Meat and veggies cooked simply, not...

Thanks for the input. I had a sneaking suspicion that that was true. Hopefully the weight will fly off on whole foods. After following off my 12 step food program, I managed to put on 40lbs in 4...

Here's a question for those of you who have lost a good amount of weight following Alissa's book. (I ordered my book and DVD last week with express delivery and I'm still waiting for it.) My...

Karotw, I am right there. For the last 3 years I've been in a 12 step program for food adddiction where we weigh and measure our food and commitedit to our sponsor. No flour, no sugar, no sauces,...

My goal is to lose the 40lbs I put on in the last 4 months from binge eating. I was maintaining a 115 lb weight loss for almost two years. Then I had a slip and that sent me binging on flour and...