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Hello all.
I have never done a fast before. However I am currently very addicted to sweets, have trouble with digestion, and I'm trying to cleanse my system (and maybe lose some weight). I'd like to...

Hello there,
I've been raw before, only for a maximum of 3 months, but I felt amazing. After struggling with bulimia for about 2 years, I'm trying to get back to that place.
Quick info: I'm a...

Hi!
I'm trying to get back to raw, I was last summer and was very healthy, since returning cooked (family issues) I have gained back lots of weight. The following is my personal opinion.

Like...

Rawstrength - Do you have a recipe for that? I don't have a dehydrator so I'm always looking for recipes that don't require one. ^___^

Is the product Almond Breeze raw?

A lot of people make raw copycat foods (raw versions of SAD foods) to transition that include LOTS of nuts and fruits. Once you've adjusted to raw without craving SAD it's easier to start eating more...

thank you all for your input
veganmama- I have never been to Japan but I study Japanese language and culture, and I have always noticed that tofu is considered a health product. Natto, fermented...

okay, so maybe i'm the only one confused about this but why aren't soy products (such as tofu and tempeh) raw? if, for example, most soybeans used are cooked can we not buy the raw bean and use them?...

I'm sure you all have better ones (and if you've got a favorite recipe please share!) but here's mine that I had with lunch:

1 banana
1 cup frozen mixed berries
1/4 cup pineapple juice
handful...

Thought I'd join in on the discussion...
I've had eating issues for a long time, like many of you. I was always chubby, when I was young my grandparents took me to exercise classes and such. It...

I know that most people here will tell you that you can get all the vitamins and minerals you need on Raw, and I believe that, but I've always been the type who's too busy to figure out if I'm...

There is so much wonderful information here.
I have struggled through anorexia and now with bulimia, and I feel how you do dreamrawalwz, that I will continually make up rules for myself, but that it...

Hey ladies and gents,
my name's Alyeska, I'll be 18 in a couple weeks and I'm an on-and-off raw foodist (I was 90% two summers ago, and since then it's been a fight to get back on the bandwagon) and...

::high five::
I'm entering college this coming august, so we're in the same boat. I'm really nervous, because I want to be healthy and there will be plenty of temptations, but from my campus visits...

You guys are amazing. I'm a senior in high school this year (5 weeks until graduation :D) and when I previously went raw I thought packing school lunches would be so difficult. Everyone here makes it...

I'm just starting to go back to raw...(so take this with a grain of salt)

when I was raw before, I got so overwhelmed by the complex recipes that involved multiple kitchen tools and...

congrats! :eek: that's so inspirational!

Thank you StarFire, you took the time to answer every question!
In response, I will have a mini-fridge and microwave in college, but no access to a kitchen.
Also, I believe I bought Alissa's book...

Hello friends,
I've tried going raw before, one summer I spent almost entirely raw, this was by far one of the happiest points in my life.
As a background before I ask questions it's important that...

I've been looking for lucuma. Where did you buy it, and the mesquite also?

I have a question....
I've been wanting to try the master cleanse for a long time. I see it as a step to reduce cravings and flush toxins before going to a more raw-foods lifestyle. (I've also added...

lol for the title of this post. I'm going to search about this topic, but I only have a minute and I'd like to ask this. Plus, I've most recently eaten a brownie the size of my head, and it's in the...

Hey there! I've been to Bolivia, and from my experience there the answer to both your questions is no. Water and produce are unclean. You must boil water to use it and boil food also. I would say...

Thank you everyone. Your kind words are so reassuring, and you don't even know me but you aid and support me! I feel so much love on this board!

First, thank you SO much for your comment on my post! It made me feel so much better! About the eating and eating, I've done the same myself, and I think it's self-preservation. Somewhere in the back...