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I add half a cucumber to my smoothies everyday. My new favorite smoothie is 1 cucumber remove the seeds. handful of kale or spinach water and bzzz in blender. has a nice clean fresh flavor. I...

can you still heal yourself if you can't get all organic produce. From all that I have read the healing power is in your dark green vegys. Sprouted nuts and grains. What does a person do in a...

I started walking 2 weeks ago. This is great for me as I am not an active person. My walking is not power, just walking. Don't know how far or how much, the point is I am moving. Take my trusty phone...

I made Igor's lentil spread very tasty, added garlic to it quite mild it needed to be process completely as the lentils are strong. I had made bread that stayed in the dehydrator a tad to long so I...

tried to change thread title of first post don't know how that happened, Title was 'green juice'. How did '!' get there.

I found it easier to blend my greens in a little water than put in milk bag. My question is does this dilute the nutrients. This morning I juiced my carrots and milked my kale put tog and drank. How...

My broccoli, cauliflower, carrot fermented vegys were scarrry when I checked them today. I uncovered them to take a peek, well gnats made their way under the plastic bonnet I had on it, yes it did...

Carrot juice, carrot juice, carrot juice, does get redundant. This morning I made my juice as always, but this time I went to the left a bit. There in the fridge calling me to its attention was...

my friend is almost 70 she wears glasses and contacts. contacts all the time and add glasses when she reads.

My vegys are done and I think I would like them more if I had left out the onions and garlic. It is okay Will certainly make again. My husband loved it he made himself sausage in a bun and topped...

no she hasn't. she wears contacts and glasses.

well thank you jimmy I read everyone was dry brushing but never knew how or why now I know will certainly add this to my daily routine.

Is anyone experiencing this I hear this comes with getting older. Is there a raw food suggestion? I have a girl friend who does not drive at night anymore. Scary thought!

Just fermented some vegys yesterday. Don't really like sauerkraut or sour foods. But wanted to expand my food horizons. Hope I like what was made. Did some reading on the subject. Any vegy could be...

Did it once, to much trouble for me. I buy mine. It does take a very long time. Work it girl, much success to you.

What is a salad without the occasional bacon bits.
1 cup sprouted sunflower seeds, soak in shoyu, liquid smoke, and maple syrup. The shoyu gives it the salt, the liquid smoke gives it the smokey...

Everyone talks about sprouting this and sprouting that so I have been doing just that. I sprouted rice. Got little tail, they were cute. Tossed them. Sprouted quinoa umm made a salad. My 3 yr old...

Yes, It's all about you Terry enjoy your juice your way. Juice On

Found recipe and altered a bit very good
1 c raw rice ground
1/4 c almond ground
1 t cinnamon
5 c water
1t vanilla
1/4 c sweetener
In blender add rice almonds cinnamon, blend dry for few...

Thx, RAM, do you soak the nuts first. That sounds so easy I thought it would be intense. Very much into easy. Will let you know how it turns out.

I made rejuvelac the other day. Drank a few glasses for healthy drinking. But not my favorite. I do use it in my smoothy. Heard it can be used to make cheese. Recipes please!

Hi I am here haven't been posting here but I have been doing well with the challenge. Got a champion juicer off craigslist for a steal and have been juicing up a storm makes it easy to stay raw. It...

I sprouted the rice made the milk, it was terrible. Back to the almond milk

Cleaning the juicer is a state of mind. It longer to prep your fruits and vegys than to clean the juicer. When we were cooking SAD meals, cleaning involved the dishes we prep with, the pots, the...

Just popped in to see this kids thread. Never thought much about raw food and kids. I am one of thousands of grandparents raising their gchildren. I have had my gson for almost a year. I told my...