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I do use coconut oil on my skin...at night though....after washing, I just gob it on and rub it on my face and neck...doesn't seem to take too long to sink in...never and oily pillow...my skin loves...

Hi Folks! I've been MIA so I am not sure if this has been discussed yet...it is dissapointing to me if true, but I am seeing more and more articles like this...and I love agave in my raw...

I LOVE Alissa's honey mustard dressing! My 7 year old twins do too...we make this weekly :)

This recipe looks so good! I can't wait to try it! I think it is one my kids will eat too...Glad it was shared!

...anybody know of any Springs as close as possible to Kalamazoo Michigan??!......I would love to have some Spring water!

Ohhhhh I so appreciate the comments from yesterday - make sense - I'm in again:D

Congrats Wendi!

Mattshor: have you tried the recipe on the back of the Kelp noodles? there is one that includes a peanut butter/asian sauce...I have made it substituting the peanut butter for...

...Mattshor: I don't need to tell you...but you are feeling the Power of Raw!
You are doing super...Wonderful! Enjoy! :D Deb

....I just buy the whole mustard seeds in bulk from my health food store...grind them up (coffee bean grinder or mini-chopper/grinder)...I do a bunch at a time...I use them primarily for Alissa's...

'Morning!

I am enjoying a sweet GS with spinach, bananas and pineapple...sharing it with my son!..................also having some flax pancakes.....

More of the same today......salads, fruits,...

...I love my Vitamix for reasons that others have stated...I hadn't done my research between the two, but the reasons stated for the Blendtec are very appealing too....

Just wanted you to know...

'Morning All!

A muesli of shredded apple, walnuts, cinnamon, almond milk.....mmmmmm

Have an appointment this morning, but then will have my GS

almond apple cookies, flax pancakes......
...

'Morning All!

I love the energy on this thread! You guys are all doing great and help keep me motivated and inspired......I was bummed towards the end of last week when I realized that due to...

Great Morning!

Kiropa: I too have posted sporatically due to slipping, mainly due to not planning correctly, and having unexpected appointments that derailed my planning...it is very challenging...

Congrats! You are doing super!!!.....My husband would like to do Raw 100% but just isn't satisfied with what I eat: smoothies, salads, avo, nuts, coconuts, I make dehydrated things, but he thinks...

'Morning! It is bright and clear and sunny though crisp today.....love it!

Great ideas RawVeggie! I enjoy how upbeat you are:)

It's that time of the month - so I feel bloated and icky, but I...

Greetings!
What a crazy busy week it has been! ...unexpected appointments and things always seem to throw me for a loop if I am not super duper organized!.....So today, Huge GS, and my store is out...

WHew! I am glad we are back on board today, I was a little lost w/o checking in yesterday!......so today......The usual big GS: Kale, banana, water.....

I do have yummy apple/almond cookies from...

What super pics! All looks so delish!.....

Mel: are those your plates under the cuke roll? I love 'em! wonder where I could find them......also, yes, do share where you found your Buddha mold!...

((((((gentle HUGS))))) Anastazia - I am so sorry to hear about your Aunt and wish you much comfort and strength during this very difficult time.....I know Aleesha will be of great support on the...

Greetings and Happy Sunday!

Heather: How did your the Sugar Cream Pie go over? I'm sorry if you already posted about it, but was wondering:) also, where do you get sunflower seeds for sprouting?...

'Morning all!

A rainy quiet day here in MI - but I feel pretty good.....

GS as usual for breakfast....

Enjoying onion bread and avos and salads...oh the usual!

I think I will start...

Hi All!
Beautiful and busy day here! I can't believe how quickly this week has gone!

Today: Big GS...the usual...kale, banana, water

Onion bread...mmmmmm

Salads and avo and fruit and...

Great Mornin' Everyone!

Muddskipper...glad you are feeling better....have you checked EBAY for Vitamixes? That is where I got mine...I'm even told from folks on RFT that the older 3200 models that...

Greetings!!!

...Had big GS with Kale, banana, apple this morning and a flax cookie thing I made yesterday {coconut breakfast cakes}, ummmmm......just had another banana and am getting ready to...