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It's so funny that the nano bacteria calcification has been brought up on here. Soon after I viewed David Wolfe's clips on Youtube I started to do my own research on the subject. I too am still...

They go from the base of the toe nail to the tip,(width wise).

I noticed this a while ago. It's not my fingernails, just my toes. Does any one know if this is due to a deficiency? If so, what foods are good for this?

I just bought maca for the first time at the organic garden cafe in Beverly, MA. I have wanted to try it for a while now because it's such a powerful superfood. Tomarrow I will put it in my morning...

I enjoyed Karyn's. The mint julip was great. I had the wild rice stuffed pepper and that was delicious. The carob mint cake was one of the most delicious desserts I've ever had. The appetizers were...

You can make yogurt from almond milk too. I know there's something on that on this site.

I have a greenstar and it didn't come out good at all. I was so disappointed. I will try adding coconut oil.

I am a huge David Wolfe fan. I'm going to school at the Institute for Integrative Nutrition in the fall and he is a guest speaker there. I can't wait! I love his talks about the ormus. Pretty...

I'm sorry to hear about your daughter.

I was on the pill for almost ten years because of irregular periods. I was fourteen when I started!

When I became raw I finally had the courage to stop...

greens! greens! greens! these are the most important. put some spirulina and hemp seed in your smoothies.

I remember my first detox episode. The biggest migraine ever. It went away after a couple of days-but that's me. Everyone detoxes differently. Hang in there. Drink plenty of water to help it...

First of all, congratulations for taking responsibility for your health by exploring methods out of your comfort zone. Raw food is intimidating at first for everyone, but just the fact that you have...

I have done turbo jam and that has capoeira moves in it. It really works the mid section. Thanks for mentioning it cause I haven't done it in a while. I'll have to start again.

This I know about from experience. When I first started raw my first form of detox was the biggest most horrible migraine I've ever had in my life. I was detoxing all of the processed sugars I had...

Motrin is a tricky one. My mom has been eating the 800 mg kind every day for years and I've been trying to get her to stop. She has carpal tunnel in both wrists and I truly think she is afraid to...

Before raw I was a full blown carnivore and junk food eater. I had always thought that vegetarianism and veganism were weird,:rolleyes: , but when I discovered raw I instantly wanted to do it. It...

My friend in San Francisco just mailed me a bag of raw cocoa powder for my birthday. I love her!


I put some in my green smoothie that I'm drinking right now. It's certainly making me happy!

Welcome to the forums! You'll find tons of tips, recipes and other useful info here. It sounds like your doing a great job already. Blenders are great for many recipes, but a food processor is...

This is very common. The first few days on raw I was bouncing off the walls and then I crashed. I started to drink green drinks and I was back to high energy.

I bought celery from the grocery store. It was organic,(but who knows). When I juiced it, it was the saltiest celery juice I've ever had. Does organic celery have more sodium?? It really tasted...

Hmmm, maybe I will.

I want to buy the movie Eating but I can't find it anywhere. It was for sale in The Garden Diet on-line store the other week but it's no longer there.

If you know where I could get it please let...

Almond milk is super nutritious. It has a high content of digestible protein, fatty acids and minerals.

I wouldn't worry about the fat and calories too much. This is fat that the body wants and...

That's wonderful fuzzy peach! My anxiety/depression went away after I went raw too! Glad to have you here.

Good for you Trimom71! We're all here to cheer you on. I myself have healed all of my health problems with living foods. It's the best thing that's ever happened to me,(besides marrying my husband...