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Rawfigure,
Read your post... I am with you, it's a crazy world of BB out there . That is why I am retired. :D Edie

Missionarrymato5,
Congrats on your water day! :)

I started a juice fast today 1/3 I am planning to go for 10 days. My e-mail is ediecope@yahoo.com. The longest I have gone is 7 days...any of you like to communicate here or e-mail would appreciate...

I am starting a 3 day juice fast today. I use green juices cause of my blood sugar problems. When I do, I don't get the cravings that I get doing sugars. I will be doing a 7 day cleanse this spring...

I have a Magic Bullet. Love it, I only use the small containers but I don't know what I would do without it now. It is very powerful , I have had it for almost 2 years, use it everyday and is still...

I would wait until your body is recuperated personally. I think the best time to do a fast if your a competitive athelete is just before you start training for the event. Or during the off season but...

Read Dr. Cousens book Rainbow Green Live food Cusine, His web is www.treeoflife.nu. I have be to see him and I highly recomend him. Good luck I will pray for him.

You sound like your doing great! I am 100% raw but it took me 12 years to get here and I only do it because it works for me. I believe this path is all about health which doesn't mean you have to be...

Dr. Cousens has been doing some studies on the temp thing and turning up the temp for several hours and then turning it down now seems to be ok. He talks about it in his book Rainbow Green Live Food...

Dr. Cousens has been doing some studies on the temp thing and turning up the temp for several hours and then turning it down now seems to be ok. He talks about it in his book Rainbow Green Live Food...

Melenyta, Glad to hear from you! I know how you feel not having alot of raw support...but thats great that your husband is into it. I highly suggest you to read RAW POWER by Stephen Arlin he works...

I juice my ginger too. I am interested in the Micro Plane too what is it? :confused: Edie

I am a trainer, bodybuilder etc. also. Have suffered from CF, severe blood sugar imbalance, aching muscles...the story goes on but I now feel like a million bucks thanks to Dr. Cousens...I invite you...

Hey Blu, that's great! Glad to have you aboard... Raw has changed me mentally, emotionally and spiritually...which have effected my workouts tremendously. I don't try really hard I don't put anger...

I know everyone is different and there is no guarantee that my beliefs will work for you but it is not true in my opinion about the veggies and fiber but I know what your saying about SAD dieting. ...

I know everyone is different and there is no guarantee that my beliefs will work for you but it is not true in my opinion about the veggies and fiber but I know what your saying about SAD dieting. ...

Twinee1 just thought I would mention alittle more in detail about the fruit thing when carbing up that I talked about before. It is really important that it is SMALL AMOUNTS frequently cause if to...

I know two gals can do it the Raw Vegan way and I will right behind you with my support. I know that green stuff takes some getting use to... I used to gag on carrot juice and now everything I eat...

Rawcanadagirl, If you don't want to loose muscle I would invite you to eat atleast every 3 hours and make sure you never go over 10 hours at night and WITHIN 1 hour of your workout. It is way more...

Hi! I've been really busy and not to much time on the computer. I will write out my "techniques" someday not promising when cause it would take some time. Also want to look at trainers web... but...

Hang in there... I really understand what your saying. Be kind to yourself, it gets better long as you keep trying. :) EDIE

Welcome to the world of raw. It is easier to eat raw in the sunshine and warm weather, but I live in Montana and feel warmer when I do. Anyway raw has changed my life...or maybe I should say saved...

:) I can't eat any fruit (or any sugars) do to some health challenges I am having right now and it is working for them. I also just got back from a great work out! There is alot to be said about...

TWINEE1 It was great to read your post...my support goes to you working to find a balance in both worlds as I am doing the same it is a journey, a great one at that even when the road gets alittle...

I HAVE EATEN WATERMELON SEEDS. THEY ARE REALLY TASTEY. ONLY HAVE EATEN THEM WHEN WAS EATING WATERMELON, WOULD SEPARATE THEM FROM THF FRUIT AND EAT THEM AT THE END. THERE ARE ALOT OF HEALTH...