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for anyone whos concerned, ive eaten about 1 to 1/2 pounds of nuts in 2 days... comfortably. So yea, my calorie intake isnt exactly smiling anymore.

I know this isnt reccomended but After a 40 day master cleanse and 15 days Raw im going back and doing the MC for a few more days.

Im still eating around 3-5k calories a day...

also I gained 2 pounds after my 30 mile bike ride :-(

Its not like its a complete abandonment of RAW, in fact I think ill be taking alot with me.

Cause I set out for 2 weeks, and thats what im going to do.
I will probably start with some organic chips and salsa, and some ranch for dipping my veggies in... nothing too drastic. Though im dying...

Just because im going to be eating SAD again, definatley does not mean im going back to my old way of eating (i never ever ate fruits or veggies, i love them now)

As for a diet thing, no, I did a...

i could live off those in just one day..

thank you for your replies, with this in mind
im off RAW in 10-14 days.

I will probably doing a modified MC for a few days after words to shrink my stomach, then im back to a form of SAD. I wont...

I think its getting a little out of control..

look at today for example...

3/4 cup of raisins
1/2-3/4 cup of pistachio's
1/2 cup of sunflower seeds
1 cup of cashews
10-12 strawberries
4...

isnt grazing good for you, i eat all day throughout the day, when im hungry... instead of gorging myself one just a few meals

I eat all day, i dont really stop...

so here goes

today...

2 pears
5 Long Carrots (with Salsa)
1 small peach
1 banana

make that about 5000 calories by the end of the night, haha

Ok so like, i eat all day, grazing and making sure im satisfied (full all day) and this is usually with fruits, alot of times i never get satisfied eating fruits. So i started eating nuts today and i...

that too!!!!

no thanks to that one, im sick of the lemonade

Do calories matter on RAW, i realized 1 cup of nuts can pretty much send your calories spiraling out of control.

So im curious to how many nuts you guys eat here?

I plan to do another MC in a few months with a few other cleanses, I will be back to SAD food, but i will be eating alot healthier than i ever have before. I set out for a 10 day Master Cleanse, so...

Today
-------------

8 pieces of sun dried pineapple
6 strips of sun dried papaya
1/2 a cantaloupe
6 medium strawberries
2 medium grapefruits
1 lemon juiced
40 leafs of spinach

my calories are sky roketing with this dried fruit... eff this

goodness, i bought some dried pineapple and papaya today, didnt even eat very much but apparently im to 1000 calories today already.

Make sure you are getting enough water.

My joint pain and etc lasted for the entire 40 days i did the MC.

today i ate

1 pear
8 strawberries
2 grapefruit
Quite a bit of watermelon (maybe 4 cups or more)
1 lemon
maybe about 15 blueberries (which i noted had a wierd taste, gross taste... and i went...

Ive transitioned to just fruits for today, though i really think i should have a salad... i really really really do.

IM assuming today I ate

1 lemon (1/2 juiced)
1 lime (juiced)
1 grapefruit (juiced)
1 banana (or 2)
2 pears
20 strawberries
1 salad with romaine lettuce and spinach
1/2 pound of raisins (i...

Im going to write down everything I eat tomarrow
I just assume eating a whole bag of carrots
and half a bag of raisins is bad... and a box of strawberries (small box)