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I recently discovered this recipe on the gone raw website. . . and it's not dehydrated- which makes it super quick and much lighter and easily digested!

Bread:
1 cup Golden Flax Seeds
2...

from everything i've read, and noticed in my own raw journey, green smoothies are great for your weight loss goals. . . and also getting your fat mainly from avocados and olives, eating mostly...

a banana and some kombucha. . .

snacking on a smoothie throughout the morning (spirulina/banana/raw carob/mint/flax/bee pollen) making my teeth green!!!!. . . .

for lunch later on i have some...

that's very cool. . . i grew up in hampden actually and have been here on the island for most of the past 7 or 8 years. . . it's really great how many raw fooders are in Maine ( i heard that raw...

my favorite breakfasts. . .

a large bowl filled with sliced organic fruit. . . strawberries, mangos, fuji apples (my fav), pears, grapes, bananas, persimmons, fresh young coconut. . .

a...

while i'm not pregnant, i am currently in a phase where not much appeals. . . but the market had organic strawberries on sale, so i scooped up a basketful of them, and suddenly i find myself savoring...

congrats on a raw pregnancy!!!

what sort of meals do you like? flavors and such. . .

i love "pasta" with zucchini and carrot "noodles" either spiralized or sliced with a vegetable peeler-...

here is a link for a great article on avocados, there's a bit in there about it's protein levels (the same as breast milk!) and the wonderful health benefits. . . so i thought moms might like to read...

i've done lots of nannying and childcare work for all sorts of ages and eating habits. . . and haven't ever experienced problems with eating 100% raw throughout.

Some of the families are really...

i agree with the secret related posts, it really does work if you visualize and are incredibly grateful for the abundance you already have (as well as what you would like to have!). . .

and also,...

here's a few ideas of what i would do:

( i wouldn't use the white potatoes at all)

pulse the sweet potatoes and cauliflower and mushrooms together in a food processor until it's RICE! maybe...

agreed. and i have always had faith in everyone's ability to choose for themselves. we all have the resources within us and we are amazingly changing being who learn new things everyday. ah, the...

YES!! this is so true. . . when i went raw over a year ago, i rushed to buy all the books, and spent so much time in the kitchen, preparing all the fancy raw meals. . . which were wonderful and fun,...

andypdx. . . thanks for that post. . . i hadn't heard that it was pasteurized, that pretty much ends it for me.
i tend to agree with a lot of what gabriel cousens has written/practices, so that...

i have to confess that i'm childless, and in my mid twenties, but i often visit this thread. . . as i eat very simply and being a vata constitution i often eat very babyfood-like meals, blended and...

what rawsurfer says is absolutely beautiful and absolutely true. eat and live with beautiful and compassionate intention. practice mindful eating as well as mindful living!

thanks rawsurfer. . . i completely agree. I'm completely raw, with the exception of nutritional yeast occasionally, and miso because i believe that there are things that are on this earth that have...

For me, I believe that organic is SO very important, and do all that I can to make sure it's the majority of what i buy. . . not only for my health (i can taste the chemicals when i eat something...

I know there are lots of foods that cause debate in the raw food world. . . and I was wondering if anyone had any definite reasons why nutritional yeast is not healthy for you. . . when so many do...

a bowl of mango, strawberry and golden delicious apple slices topped with some raisins and golden flax meal. . . and some fresh coconut water. . . mmmmm

I noticed you wanted one without cauliflower. . . here's what i like to use for rice:

1 jicama
a small handful of pumpkin seeds or pine nuts (soaked or unsoaked)
sea salt
a touch of sweetner...

for introducing others to raw food, and making it as "comfortable" for them as possible, I suggest two recipes. . .. raw sushi or lasagna

the lasagna is typically my go-to recipe for new to raw...

PERSIMMONS!!!!!!!!!! They are my absolute most favorite of all time fruit. . no wait, i think food. Hands down, beating everything else. But young thai coconut water is a close second. the meat...

hypnocmt. . . this is the second post of yours that i just loved!!! i think the other one was a response to staying raw. . . anyway it was beautiful and inspiring.

i completely agree with the...

it's funny, but when i first started raw, i was into eating so simply, fruit and sliced veggies, my appetite went way down and i lived on mainly smoothies.

then i got really into researching...