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Hi Everybody,

I had a cookout with friends tonight and brought kale chips to snack on as well as watermelon soup for dinner. Everyone was very supportive but I admit that I felt left out a few...

It was a long day between work and school, but I am looking forward to a few days off to spend with family. I've been realizing that it is much easier for me to be around cooked food without wanting...

You are all doing so well - keep up the good work! I wasn't that hungry today so I am trying to listen to my body and only eat when I feel I need to. I am finding that when I put chia seeds in my...

Katchmoleen - I am in week 5 as well and was noticing today that I have so much more energy and my mind is really clear. It was a rough few weeks at first but I'm starting to feel amazing!

I...

It's a beautiful sunny day today. I have spent most of my morning reading on my deck so I can get caught up on homework. I will be really glad when school is done and I can relax more!

I woke...

Hi Everybody,

I had some challenges today as I went to a family gathering and they ordered out for food. I made a salad and ate that while they ate, and probably would have been satisfied with it...

Good afternoon,

I tried a different smoothie today by just mixing banana, mango and coconut oil. It tasted like a banana cream pie to me and was sooooo good. For lunch I made Alissa's creamy...

I'm in again this month, too! Good luck everybody! :)

Hi Everybody,

Long day today between work and school, but am feeling pretty good. Here was the menu today:

- Coconut milk
- Smoothie with (you guessed it) banana, blueberries, cherries,...

Hi Everybody,

I had a good day today - picked up some dates at the store and it is satisfying my sweet craving. Here was the menu for the day:

- Coconut water
- Smoothie with my usual combo...

Hi Everybody,

My headache from yesterday is mostly gone but I was exhausted when I woke up this morning so decided to skip the gym and sleep a bit longer. I had nausea this morning after having...

Long day at work today with a major headache. I got it after I went to the gym, and I think that I worked out too hard (running/sprint intervals for 40 minutes) and am not eating enough to sustain...

Good afternoon,

So far today I've had some E3 Live, a smoothie and some raw trail mix. I have a busy day today so I'm not sure how much time I'll be able to spend in the kitchen today.

Hope...

It's warm and sunny here today and I am enjoying my day off. Here's what I had so far today:

- Carrot and chard juice
- E3 Live
- Banana
- Mesclun salad with tomato and avocado

I will be...

Good afternoon,

I'm sorry that a few of you are having difficulty with detox - I hope it passes soon. Here's what I had today:

- Green juice
- Acai cheezecake
- Chocolate cherry ice cream
-...

Hi Everybody,

It was a long day at work today and I am really tired but I wanted to post my food:

- Smoothie with banana, blueberries, cherries, strawberries, mesclun mix, coconut oil and...

Hilarya_m - glad you are joining us!

I had a hard day today being around SAD food, but managed to stay raw. I just kept reminding myself of all of the reasons I am doing this and how important it...

That is GREAT news! Thanks for sharing this. How long have you been on a raw diet?

Hi Everybody,

Things are going well today but am noticing that I really haven't wanted greens over the past week, which is really strange for me. I usually love them but for the past several days...

Hi Everybody,

I'm feeling tired today but still going strong. Here's what I had so far:

- Smoothie with banana, blueberries, strawberries, cherries, coconut oil and vitamineral mix
-...

Wow, I can't believe it's been 19 days already! Here's what I had today:

- Watermelon
- Smoothie with banana, strawberries, blueberries, cherries, Blue Manna, red leaf lettuce, coconut oil and...

Hi Everybody,

It's been a lazy day today. I'm going to make watermelon soup tonight and possibly a berry cake. Tomorrow I am planning to make some ice cream as I'm all out. Here's what I had so...

The retreat sounds great! Good for you deciding to stay in it for a month! :)

Hi Everybody,

I survived my headache and feel GREAT today! I felt really focused all day and my new thing for the day was that I decided to drive to the wildlife refuge at lunch to read a book. ...

Hi Everybody,

I think I am detoxing again today - have had a really bad headache since I woke up this morning but am determined to make my way through it without taking anything. Here's what I...