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Interesting, they told me that my condition is permanent and that it might be less severe when reaching that certain age. They weren't lying I suppose, at least it's way better now compared to my...

I'd try talking a walk more frequently, as much as your schedule allows you. And if you're in the mood, just mix it up with running. When you feel tired, stop, take a quick break and just walk for a...

I can't say what I'd do in a similar situation. I guess I'd probably have it checked out by a doctor or something. Sure, might seem panicky to some, but hey, at least I'm not subjecting anyone to any...

Hmm, it depends. Just like that, meh, probably no. But when playing around with my juicer I kind of like tossing it in and mixed with other fruit, it's quite yummy.

It's my opinion that it's almost always impossible to replace 'black' with 'white' just like that... sometimes we have to make it through with varying shades of gray. :)

I, too, often used to...

Hopping! Heh, used to do it all the time when I was a kid. Great times. I recently got the idea of getting a trampoline. I told the neighbors it was for my kids, ha! Then, of course, I'm the one who...

Sorry, I haven't read the whole thread, but... well yes, pretty exercise and correct dieting are said to be pretty much the holy grail of weight loss. But the thing with exercising is doing it...

Hi, I'm quite new around here as well. Looking forward to a great data resource, as forums usually tend to be. :)