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Thank you Ladies for your replies. very helpful.
:)

Do you track your nutritional intake? Do you guys know how much fat, carbs and protein your getting? What is your caloric intake?

I am using a FitDay program to track my nutritional intake and I...

RawKnitster – I went to our market and bought ½ lbs of raw green olives and ate ½ of that in one sitting. I didn’t feel that I was swimming in an ocean but I did get my craving to subside a lot – I...

Thank you so much for this post and the previous one. :)
This drastic diet change has been something interesting. My body can't seem to tolerate fresh garlic, onions or leeks. I am trying powdered...

hmmm... interesting feedbacks...

I feel somewhat restricted in my capacity to reply due to the forum policy, however I will try.

Thank you Melanie for your questions and your comments. I found...

Hey there beautiful Raw people.
I need a bit of help. its been 3 months or so on raw foods. feeling for most part amazing. however the last two days I am incredibly craving meat and fish. OMG! like...

From my limited research it actually depends. There are organic companies that will not use a lot of processing in drying the herbs for their teas and mates and these would be considered raw. The...

thank you Ladies very much for your replies.
Aleesha - I had a lot of comments about my 21 day fast that I did and I will be doing another one starting February - for me its about keeping my body...

Thank you for a lovely welcome, and the encouragement. I look forward to sharing with like minded raw foodists here :)
ShaunnaIsHere - It is a loaded question as to WHAT brought me to Peru. In a nut...

I have made a decision to go totally raw 100%. I find that the most difficult thing was holidays. I did it! I made it through it 100% raw, however tonight we have a third potluck and I am not going....

Hello everyone! I live in Peru. My journey with my body and food is very very long, however 2 months ago I did a 9 day water fast from which I transitioned to raw food diet for my trip to Canada....