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a pineapple (yes, the whole thing)
banana ice cream (3-4 frozen bananas, 3/4 cup frozen cherries)
HUGE salad- red leaf lettuce, cucumber, tomato, parsley, basil, garlic, onion, sweet corn, peas,...

being overweight is a health issue, but I understand what you're saying. I went into it for both.

Yeah! After a while of battling with cooked food and bingeing, I am going back to eating all raw. I really need to lose some weight and conquer my food addictions. I really want to learn to eat to...

That's a good idea.

Beautiful!!!! Looks like so much fun!

I say nay. Look for science in the next up and coming issue of the hIppocrates magazine. We have an article about it in there.

Others who do not agree with those who attended the summit,were invited. Dr Graham and Roz were invited but they were unable to attend. Maybe they will be able to make it in April. There were also...

I was there! I work at HIppocrates and I helped with the summit. There's going to be another one in April. I think it's going to be a yearly thing.

Wow! That's great. Maybe get them some of the Boutenkos' books, such as Eating Without Heating (written by the kids) or Raw Family. Let them be involved in food preparation. How exciting!

I also want to do a fast (a longer one) to help me with my emotional/food addiction issues. The only thing is that I need to lose weight! I don't know what to tell you. I work at Hippocrates...

WHeatgrass, green juices, greens, algaes (such as E3 Live).

Thanks for posting the pics. I really enjoyed t hem. Faye is so cute! I can't believe how fit Doug is! He's amazing.

Dates can help. They have a rich sweet taste.

I'm 19 and I work at Hippocrates Health Institute. Guests ask me often, "How are you working here? You're not old enough to work are you?" Most people guess that I'm anywhere between 12 and 17,...

Radishes are the only food I can think of that I really don't care for. Everything else I like. Figs are my favorite. I've probably had about ten pounds of fresh figs in the past couple weeks. I...

I actually want to go to school to be a midwife. It goes so well with raw in my mind...eating naturally, having babies naturally, etc.

I wouldn't do peanut butter because most peanuts are loaded with aflatoxin, which is a carcinogen (causes cancer). Why not try raw almond butter? Raw pumpkin seed butter is also very good and...

Defnintely read Green for Life by Victoria Boutenko and maybe try out some green smoothies.

Also, the body is unable to digest soy.

2 ounces wheatgrass juice
16 ounces cucumber juice
16 ounces cucumber-celery-sprout juice
Plate of romaine, sunflower sprouts, mung sprouts, dulse, onions, cucumber, bell peppers, and an ear of...

2 oz wheatgrass juice
Figs
Apple
Cucumber-celery-sprout juice
Plate of lettuce, sunflower sprouts, mung sprouts, cucumber, onions, dulse, bell pepper, and 1 ear or corn on the cob...

It's very scientific. Dr. T. Colin Campbell was actually raised on a dairy farm and he wasn't even trying to prove that animal products are bad for you, but in his research, that's what he found. ...

I get that really heavy feeling when I eat heavy things like nuts, avocados, seeds, oils.

I called Nature's Path, the company that makes the Manna Bread and they told me they get that question all the time, but it is not raw or sunbaked like many people seem to think. I know the Ezekiel...

I like them stuffed with guacamole.