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Thanks Raw Angel Mom, that makes me feel so much better. In one regard, I do realize this is a physical condition. That is why I think I can treat it with yoga and diet. I know that sounds crazy, but...

lol I could not agree more. If you are hungry, eat. Heck, graze. Stop when you are full. Anyway this is what I do and I am not overweight nor do I think I am aging badly ;)

Raw food has improved my skin considerably, esp. salads and greens. I have had laser skin resurfacing for scarring though, and it worked very well.

Yeah, unfortunately the antidepressants make my bipolar worse, but mood stabilizers and atypical AS seem to be helping somewhat. But the side effects suck. I have been taking B12. When I was pregnant...

Hi everyone. I just wanted to start by saying that I feel so much better when I am eating a raw diet, but like everyone else am not perfect and sometimes when stressful life events transpire I fall...

I make my own out of baking soda, coconut oil, and arrow root powder - mix 1/2 cup of each and heat, then pour into container and store in fridge. It is a bit abrasive on the skin, but you don't need...

You don't even need to exercise - if you go on a juice fast (or green smoothie fast) for a few weeks, your body will release the stored fat. No reason to be exercising for 4 - 6 hours a day, that...

We spend about $400 - 650 a month on food, but that is for our entire family. DH likes to cook, so lots of that is seafood or "gourmet" ingredients for him (he is not raw). I have no clue what I...

I just eat it out of the jar with a spoon! Sometimes I will put it on top of almond butter too, but basically I just use it like any nut butter.

What you are doing wrong is you are not misting - if you don't have an automatic sprouter you need to be spraying the sprouts with a spray bottle several times a day. If this is too much but you...

Yes - I do - I have the juice fountain. It will NOT juice wheatgrass. I have a hand juicer for that. If you want to juice wheatgrass you must have a masticating and not a centrifugal juicer

I have a really nice Brevill juicer that I used to use every day, until I got my vitamix, and now I never use the Brevill, unless its to make carrot juice which I detest to be pulpy - but the Vitamix...

We have a Costco membership, and I but most of my fruits and veggies there - they have a nice organic selection, and most of the produce is relatively cheap - besides if that is the majority of your...

I think they are great if you have problem skin - a raw food diet is going to help clear your skin up, but if you need some 'professional help' there is nothing wrong with that!

For lunch today I made the greatest juice ever. So tart, yummy, and really balanced overall. I started with one pineapple, cut it up and put the entire thing in my vitamix, blended, then added three...

You should tru no-poo - my hair is so much healthier since I ditched shampoo and conditioner. I wash with baking soda/water mixture and condition with apple cider vinegar/water mixture and my hair...

I think pineapple and kale mixed with grapefruit is devine. Pineapple and kale by itself is yummy too though :)

I use raw meal. I really like it. It contains raw sprouted grains that are dehydrated and like 36 g protein a serving. You could sprout them yourself, but it would take forever. Also, it tastes great...

he he no problem Marshall. I think they taste just like lemon pie larabar

You need more protein. I know many people who follow the raw food diet say you only need 7% of calories from protein, but I have always been told to go by the figure of 0.8 g protein/kg lean body...

Yes, that's the spirit. I know the challenge is to be 100% but its not "all or nothing". 95% is better than eating crap food for three days because you are feeling sad about it.

banana soft serve is delish :) :heart

I also HATE being told what I want to eat by the server. gah. I JUST want a salad. How difficult is that. No, I don't want the cheese or croutons :)

Just wanted to stop by and see how everyone was doing. I made a wonderful raw mushroom pasta last night and my husband shared it with me. He even said it was "not as bad as he thought it would be" :)...

probably it is because there was some bacteria that also grew - you have to be very careful with sprouts. I always soak mine in a vinegar + water bath after sprouting, and clean my sprouter very well...

I am so weird, because I LOVE coconut oil or coconut butter, but I HATE flaked coconut. I think its the texture that gets me. ugh. I bet if you like the flakes though it would be really yummy. I...