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I kinda missed everyone so I just wanted to pop in and say hello. I have been doing really well lately and have all sorts of new raw appliances.

I'm having so much fun in my little studio...

It is more convient to make these in a food processor(which I don't own) or a Vitamix?

Anyone have any good recipe ideas?

Thanks,
Matt

Just got my Vitamix!!!

Wohoooo

thanks for the tip. I just purchased one!!!

Rawlllooooo,

I am very excited to take the plunge and get my raw kitchen all set up. Can anyone recommend a good site to buy a Vitamix online or possibly a link?

When googling I found several...

Just checking in trying to spread and share in some energy.

I went to the gym, biked 2 and ran 2.5 miles. Pretty solid first session. I am now eating a salad with lots of greens, hemp seeds,...

Oh and for food I have this crazy apple, pear, orange, swiss chard, collard green, beet juice. The beet is giving it this crazy red color.

I have a couple fuji apples and a mango. Oh and I took...

I am feeling extra motivated right now. Extra motivated to eat nothing but pure fruit, greens, nuts and seeds. Extra motivated to have run after work, go to the sauna at lunch, and have a great...

Green juice, an apple and a raspberry kombucha....

Eating a banana dipped in cacao nibs.

Yesterday I read about someone freezing kales leaving and sprinkling them over salads. Haven't tried it yet. Interesting idea.

Kale salad is blazing.

I've been cutting up kale and marinating it in lemon juice, lime juice and agave.

'I hear you Mueller....but now it seems somewhat normal, right?'

To me yes totally...everyone else in the office keeps asking 'what the heck is that green stuff you are drinking?'

They are...

Just returned from HFS with a GS, a bunch of bananas, a few stalks of celery(new my addiction) and a little raw bakery treat.

To think that I could could or probably will eat all of these bananas...

Oh, I got some spicy tacos and chips and guac today from Pure Food(it being football sunday and me kind of wanting to eat something different) but all these dehydrated gourmet treats are not sitting...

You found a fresh heart of palm?!!

I was eating these, canned, in my salads and then stopped b/c I couldn't find them raw. Good to know fresh ones are out there.

Just checking in. I've been going really strong with my juice, fruit, 2 salad a day routine. I got some MSM from sunfood and I've been taking that twice a day as well.

I'm pretty sure my magic...

Ok...I'm off to HFS to buy some produce, then out for a run.

I need to run some errands/do some shopping today and hopefully will organize my unsightly apartment a little bit.

Here's to a...

'Even eating too many cucumber slices in hummus didn't make me feel the way a binge on cooked foods would - it just made me feel stuffed.'

Exactly. You can still 'pig out' on raw foods but it's...

I had this weird thought or realization last night. I have heard a lot of the comforting effects of food or cooked food but it never really hit home until yesterday.

I had a brief moment where I...

Energy checking in!!

I've been going really strong for the past week. GJ almost every morning, with 2 nice salads for lunch/dinner with lots of fruit in between.

I am lucky to live near...

These are organic. I don't think I've ever seen conventional lemons mold either.

You might be right. Its always the part of the lemon that isn't getting any air to it.

Nice new pic!!

When I keep lemons in my fruit bowl or at my desk at work, I have noticed them growing mold.

Should I be keeping my lemons in the fridge?

I was wondering if anyone has a recommendation for a dry brush? Mostly I wanted to try it on my back and see if it helped with oil or acne, which I don't have much of. Also on any info or experience...