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Here I am again, well my raw life is great and has been gret since my last post. I have decided to chime in again to be with some rawbies, feel more computer connected. Love the raw life.
banana...

right now I just had a 12oz of green smoothie
spinach
mango
banana
grapes
water

I have a larger than average muscle mass, and so does two of my daughters. I do not do too much weight lifting, but I wish I could figure out how, because I would slim down until I got to the muscle....

I ate much less today thank God
I had a green smoothie this morning about 24 oz
inthe afternoon I had more greensmoothie about 8oz
I then had hummus, avocado, tomatoes, corn salsa and after that...

I am having some challenges. I eat this tell me what youthink. I am recieving such stress through I do ot know what. I am trying withthis fast to eat less. I really want to loose the last pounds. I...

listen folks i have been raw for sometime now, discovered it in 2002 discovered you guys not long afterwards, raw food helped me heal my hyper thyroid issues, lost some weight, had a raw pregnacy,...

i am 43 on the month of october, 9th day . yeah count me in always.
oj
green smoothies

forgot to say what I ate today
this morning I had a raw pataschio drink made with pataschios, banana dates, salt, honey, and a little vanille.
I then at some friut, berys and plums plus, figs....

so how is it going everyone. My brother introduced my familyt o raw, he transitioned to another path 4/18/09. Yesterday was he 42 birthday we ate from his garden collard greens we call it Kamau's...

i am here, i went to tennessee on the first meant to join then i joined in my heart.
yesterday a great day
oj
smoothie
raw taco
oj

This morning I had some grapes, some strawberries, and a mango smoothie

This afternoon green drink kale lemon, and apple water

another smoothie

Absolutely I take synthroid. I am on a very low dosage due to my diet I feel. I take 1.25mg, my cbc is great, the t4 is great all my labs are great. But I am realizing as we speak I did not even...

If I do not watch what I eat I will still gain weight on raw food, why? particularly when I am running. Started back running training for half marathon and I am gaining a few pounds a week why? My...

green smoothie with fresh oj broccili and collard leaf. I made the family raw tacos.

I am in for May and forever more

i have been doing great, not late just sparking in after i mailed in taxes.

Some babies are still not interestedin food at 6 months, do ot rush the food to the child. Increase your fats, through nut milks, and smoothies, and just side muchies like guac, or macadamian nuts,...

my friend gave her baby nut milk with papaya. He is big and healthy. In DC during the ignauguartion I met a lady from Cape Verde and Angola they feed there babies papaya also. blend it into the milk....

I love Bikham yoga. I have one just down town of me it is 15 minute drive one way and half hour class, and then perhaps 30 minutes home if I go in the morning i get caught in morning traffic, I do...

is not fat need for brain function? who care sif you gain fat. Of course not to much but if you are eating raw. Fat is much needed. Right

i am working to do what you have done.

best pregnancy ever. I could not work out as long as I had with my other four children. But I typicall run 7 months this time I ran until 6 month, a broke my leg a few years ago and it grew longer...

Hi athletes, my daghter is a gymnast and she is a level 9 there are ten levels. She is 15 she is looking forward to college. she has been out for a few months after winning her first state...

Hi athletes, my daghter is a gymnast and she is a level 9 there are ten levels. She is 15 she is looking forward to college. she has been out for a few months after winning her first state...

I feel bad if I do not eat with folks and even if I know it is not good, like pigs eyes....Well not that bad hahaha. I want to live my way, and I feel... is this elitist? So I will eat what you put...