Type: Posts; User: L6A2N6
Search took 0.02 seconds.
for vegetables celery and carrot wouldn't be bad.
for fruit apples
I agree with this,
but if you do such a fast as you mentioned (organic apples) which is a rather good idea, then perhaps you might consider chewing slowly and carefully seeing as you're fasting....
I used to be an avid runner.
Used to run 8 K everyday... and actually got better at it through time. Were moments where I finished it in 20 minutes or so.
And though it did make me feel better to...
that's some awesome creative stuff.
I do workout in parks when I stop by one on a jog, however, I never thought of getting that creative! I usually just do dips, and pull ups.
But I'm gonna be...
I myself never overworked out, I did gradually increase my workout limits and tried running faster and quicker at times, however, I do have a friend, and when he and I used to work out, he would work...
Exercise makes you look younger, because it multiplies your skin cells and renews old ones, reaplcing them with new younger ones,
here's the theory:
if exercises increases your metabolism,...
I used to eat before running, or rather I ran after eating (in the hopes of burning the fat I gained)
I stopped doing that after several experiences of having to stop by at a fast food rest room...
I'm just wondering, is there honestly anyone who has been a 100% raw fruitarian with no cutbacks or any sneaks and managed to work out for more than a year, or more than 5 months even?
I know, but meh. ;)
(@ the "edit" tip)
Other than that, my recommendation is: have jogging is your foundation, and then complement to that with other exercises. Don't be emberassed.
It doesn't take much.
For me personally, all I do, is depend on my own weight:
Jog to a park, do chin ups, dips, leg raisers, jog back, that's enough.
Now combing that with this diet could turn...
To add unto that: jogging is an exercise that works your whole body, including your heart.
Therefore, you can rest assured if you jog and do complementory work outs to that, you'll be fine.
K, here's how I see it:
Moderation is key for everything.
If you rise early in the morning, go for a jog, then do some weight lifting (curls/bench press/squats) along with push ups / sit ups...
I hear you sister!
Yeah, thanks for the encouragement! and congrats on that 5 month completely raw thing! very impressive.
And yeah, I could totally imagine that organic tastes more wholesome....
And yeah, I hear you about the whole - exercise to no outcome thing. I see it that way too, but I also don't wanna go out of my way doing things with the motive of...
Combine Jogging with eating less, that should do the work.
Other than that, feel free to do additional push ups/chin ups/sit ups/arm curls/bench press/squats. Persistance is key.
I often find that people that work out tend to promote meat/protein/fish consumption... Would somebody mind deterriorating this myth?
Is raw eating make you a skinny half-dead person and a meat...
However, that was before I noticed this section of the forum:
My question was to those who eat nothing but raw food... (fruit & veg)
1) How long were you raw for? Were you eating ONLY raw food for...
Hello, and greetings to everyone:
I have a question:
Are there any individuals that eat only fruit/vegetables that are raw and nothing processed at all?
Is anyone on here 100% raw?
My dad fasted a lot when I was younger, I knew little about it.
He went on 21 day fasts, but it didn't phase me.
However, now that I'm older, I became more knowledgable in that area, and can...
Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet
merchandise such as her new book or CD on her website at www.alissacohen.com
. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion"
is for general chat about the raw diet. The Recipes and Food Preparation
is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw"
is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening"
is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds"
is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.