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I'm trying to cut my fat down to keep it 10-15%, but it's hard to do!
I love goddess dressings and avocado-based stuff. Which is fine, I think it's good for me, but the problem is, when I have a...

Mangoes are 2 for $1!?! :0
I am so jealous!

I can't find the original site, but this < http://www.academicjournals.org/AJAR/PDF/pdf%202010/18%20Nov/Musa%20et%20al.pdf > talks a little bit about oxalates (3rd page). It seems as though it's just...

Thanks!!
I haven't been doing much sprouting, I'll admit, but I'll try to get more into it.
As far as my garden goes, I don't have much space. My parents will get angry if I take up the whole yard/...

Thanks for all the replies!
The link is super helpful, and I'm wondering... could I be calcium deficient? As I have a very strong love for tahini! I'm only 18, though.

So...oxalic acid only forms...

So, today I harvested some chard from the garden and ate it plain... It tasted very good! But... my throat hurt after it... still does, even though that was 2 1/2 hours ago.
This has happened before...

I love chopped apples in a bowl with maybe a chopped banana, and a smoothie sauce to cover it.
For instance, I'll blend an apple with a banana, some cinnamon, almond milk, maca powder, maybe cocoa,...

I need to have one prepared for me by somebody who knows what it should taste like.
I really want to visit the tropics to try out all of their groovy fruit. But that won't be happening any time...

I'm going to college this august, and I want to keep up with raw there. I'm going to VT, so there's a farmer's market year round in town. My college itself has an organic farm, and they focus on...

I got my period yesterday morning, and it seems pretty much done with. It was very light, though I've still been eating a lot of cooked food.
I do notice when I eat much cleaner, it's much lighter....

I don't get papaya... It doesn't taste like anything to me :(

I had the same tired eyes problem, too. They just always felt tired and there was pressure behind them.
For me, it was from iron deficiency anemia, which can also cause rings under the eyes. Are...

Ahh, of course it is- I see mso many amazing recipes on here that are from her book. Too bad my bday just passed... maybe I'll ask for it for a graduation present :p

I went with a tasty salad for...

I want your fooood!
I just got home from the gym/yoga, and am soo hungry!
I'm flipping through some recipes trying to decide what I want, haha.
Maybe green juice or broccoli mash or caulitaters or...

I have a round one, and I like it well enough. Breads and crackers are never square, but I don't mind. They all get digested anyway :P

I'll try that- hopefully, we'll be going to the HFS today. I tend to make my muesli bowls mostly fruit. So, the base is an apple and a banana with a small handful of oats and almond milk.

Sounds good! I won't be eating 100%, but I'll shoot for mostly raw! Right now, I'm having a salad of spinach, bell pepper, avocado, lemon, nooch, and sunnies.
I'll try to upload pictures of what...

Ugh, we hardly get any sunlight here, it makes it so hard to grow good fruits! But lettuces do well. And I loove parsley!
I'll be harvesting my chard soon, and have some baby plants ready to be...

Thanks! :)
I did harvest the lettuce yesterday, and ate some right out of the ground forgetting I had put cayenne pepper on it to deter bugs. Probably was good for my sinus, but man, that arugula...

Awesome!
I wish I could have sent this link to my mom before- she got me a lb fromt he healthfood store for Easter. I had a... very unique Easter basket, ha ha!

So, spring has most definitely sprung!
I lost all my kale, kholrabi, and collard greens to a pair of groundhogs who moved right next to my organc garden (arrrgh!!), but the lettuce, carrots, and...

I'm going to try to do 85% raw from now on, too.
I discovered raw over a year ago now, and since then, I've been bouncing from anywhere between a month of maybe 10% to a couple of weeks around 90%....

That's really interesting! I'll have to test this out. My mom gets sick a lot, so I'll use her :p

I did buy one a few weeks ago from the farmer's market. It's not something I'd get regularly, but...

I was going through my cabinet for the buckwheat when I found I had a bag of wheat berries. I had completely forgotten about them! I bought them from WF a couple of weeks ago, and have about 1 or 2 C...

Thanks for all the info. I have some grapefruit EO, along with clove oil. I will give both a try.
I'm thinking of keeping a toothbrush downstairs so I can brush my teeth with a little refined salt...