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I find it kind of difficult to drop the weight. I mean I am just getting back into raw but I was raw 100% for four months n had very little weight loss and anytime I did loose as soon as I ate nuts...

Hey All,

Been MIA for the past week but Im here. Hope you all are doing great, Keep it up!

<3

hey guys.

Woke up this morning and made it to the gym and it felt great as it usually does. Dry brushed then showered. Ha I don't know why I bother writing this because every morning I do the...

Sorry, I just saw this.

The first time I made it I did heat it on the stove a very little bit but I have just been eating it room temp and its great. I dont let it sit, I just stir it alot to...

It is called Oxy-Oxc here is the website http://www.synergy-sys.com/html_file/oxy-oxc.htm

Hello Hello,

Been doing good. Went to sams club yesterday so I am fruiting it up a lot. I was so sore this morning from my crazy workout so I am taking a break today. Thats all for now

Good...

OK so this morning I woke up at 7 had e3live and had 2 BM's thanks to my new detox pills. Had some kinda nasty green juice but I just downed. Then off to the gym like old times - cardio kickboxing,...

Rawnpaw
I base my chili off of alyssa's but I tweak it with what I have. I'm sorry but I do not have exact amounts because I make it for just me so I just throw in what looks like I'll eat. I've...

This is such a great story. Cheers to you for going for it! Best of luck to you.

MMMMMmmmmmmmmmmmm! having my raw chili right now. By far my favorite dish!

As the days go by I feel my mind clearing out and I am having less SAD cravings and such.

All the best my raw buds!

I actually woke up and went to the gym this morning and I am so glad I did. I always feel better when I get up and go. It also helped that I fell asleep at 10 last night so by battery was definitely...

I just made such a delicious chili and some rye bread. Yum yum yum. Night all!

Good for you Wendi.

I on the other hand am not losing:mad: I give into the larabars and nuts like its my job. And my exercise regime has been quite sporatic. But Im just gonna keep on trucking....

Hey stacyface
I def understand where u r coming from. These past 2 years I have been obsessed with weight and obsessed with food my entire life. I just want to free my mind from it once and for...

Beets really get things moving hah. If you juice it be sure to mix it with something else and you might get a bit of a high or dizzy feeling so drink slow. If you dont want to juice it, I have...

I've read many posts about people who have binging, overeating, and emotional eating issues, I am one of them. And even when exhibiting this behavior while raw, it is still not good at all.

I've...

tvillemom- E3Live is fresh-frozen bluegreen algae. Pretty much its a live green superfood. I just started taking it so I am not sure what effect it has had on me yet.

Just had some grapes. ...

Slept in this morning because it was gross and storming out. Had my e3live and thats it so far. Ugh busy day. Ta Ta

For an easy thing that always hits the spot you can make some guacamole. Anytime I make this everyone around me devours it.

Id suggest making onion bread to dip in it but more like cracker sided....

Currently enjoying some of my yam/kale soup. Before I had a grapefruit and I also went and got my wheatgrass shot. Another girl was at Jambajjuice getting one too, I totally cheers! her haha.
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I am gradually getting that "lovin life" feeling back that I havent had since December when I was 100% raw for 3 months and I LOVE IT.

This morning I took E3Live then went to the gym for a quickie...

Ok so I had a slight falling out this afternoon and ate some larabars and I did not feel good after. I thought I was going to throw up. After my train ride home my stomach settled and I went to...

Selden, its in Suffolk so were long distance neighbors hah

Everytime I go 100% raw i get acne and it SUCKS because I dont have it normally. It is always in the same place underneath my jawbones. It is so bizzare because like last month when I starting...

Ah, it felt good to work out. Came home, dry brushed my skin then took a shower. Just had a delish green smoothie with banana, strawberries, celery, spirulina and bee pollen.

Tonight I am going...